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Post by diva49 on Aug 19, 2020 12:37:47 GMT
B: ramen with egg
L1: tbd
L2: tbd
D: chicken breast with rice and vegetables
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Post by DotRen on Aug 19, 2020 12:45:49 GMT
B: coffee
L: taco bell steak power bowl, no rice or beans, extra lettuce and pico
D: duck sausage, big salad
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Post by susiq25679 on Aug 19, 2020 14:09:54 GMT
S - Usual coffee
B - Tomato basil sammy
L - Tuna salad (with garden chives) stuffed in a tomato with baked chips
D - Skirt steak with peppers, mushrooms and onions
E - Bike ride
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cyndee
Transcendent Member
191.2/191.2/164
Posts: 970 
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Post by cyndee on Aug 19, 2020 15:23:43 GMT
B: Small "lightened" blueberry blintz with fresh berries; 1/2 cup Tropicana 50 OJ; coffee w/skim milk
L: Leftover Pecan Crusted Tilapia with a really yummy coleslaw I made from a recipe on the back of a coleslaw mix bag (its only fat is avocado).
D: Apricot chicken; a small amount of Basmati rice; half of a tomato; steamed sugar snap peas
Snacks: Espresso; individual low sugar strawberry cobbler
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Post by finreporter on Aug 19, 2020 17:15:50 GMT
now i know why i have been snacky for a week and having to fight it. TOM started on monday.
today's food will be grilled chicken kebabs on iceberg lettuce with mayo.
no sugar added butter pecan ice cream
dalgona coffee with almond milk, cream and splenda
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