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Post by bbbearsmom on Aug 26, 2020 23:23:54 GMT
Thursday, 08/27
Do you weigh and measure your food and drink?
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Post by bbbearsmom on Aug 26, 2020 23:29:00 GMT
I weigh and measure almost all of my food and drink with calories. I have a digital food scale and use it everyday.
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Post by cathygeha on Aug 27, 2020 5:41:29 GMT
When counting points/bites I do so for every bite I take but when doing the Core program I tend to only weigh and measure the foods that are not on the core list.
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Post by luvvinlife on Aug 27, 2020 13:07:30 GMT
I weigh and measure everything except vegetables and fruits.
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irisinnia
Transcendent Member
233/211/160
Posts: 1,222 
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Post by irisinnia on Aug 27, 2020 13:16:53 GMT
I'm not there yet.
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Post by surfgirl on Aug 27, 2020 19:50:06 GMT
I weigh things to start and once I know I can eye ball it, I don't. But if I'm trying to figure out PP for a recipe, for example, yes, I'll weigh. Often I use the packaging, and determine what portion I'm using - like 1/4, etc. - and I go by that. I find it helpful to occasionally weigh out one oz. of cheese to remind myself of what that actually looks like (ie: nowhere near what I want to limit myself to!)
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