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Post by surfgirl on Aug 30, 2020 19:28:36 GMT
Today is the day we give ourselves credit for what we did this week and give gratitude. You can also post about anything else you want.
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Post by bbbearsmom on Aug 30, 2020 19:39:50 GMT
Oh my goodness! I forgot! Today I take credit for attending my WW Zoom meeting, tracking, weighing and measuring, exercising, meditating, and keeping up with my online support groups. My gratitude is for my family and our health. surfgirl Thanks for posting. |
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Post by surfgirl on Aug 30, 2020 19:41:00 GMT
Starting this thread for Judy since it's 12:30pm PT.
Credit for sticking with walking when it was hellishly hot last week, and being able to lose at WI this week...maybe I sweated off the pounds?!? Tracking all food and exercise and staying OP.
Gratitude for my husband, for our health (touch wood), and being able to continue working right now when so many others cannot.
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Post by cathygeha on Aug 31, 2020 6:23:25 GMT
Credit: Another week working the program - not giving up & looking back over my weight loss chart (have hit a sticking point on the way down) as I needed to see patterns and motivate myself a bit.
Gratitude: Weekend chats with family
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Post by lani on Aug 31, 2020 15:53:52 GMT
Credit for getting through the evacuation process with a minimum of emotional turmoil.
Gratitude for friends and family who literally saved our asses!
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Post by bbbearsmom on Aug 31, 2020 17:04:37 GMT
Credit for getting through the evacuation process with a minimum of emotional turmoil. Good job. |
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