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Post by lani on Sept 8, 2020 16:45:12 GMT
The one day needs to lead to a few more before relaxing again. One day to reset your body and mind, I guess. Tuesday, August 8: 123.8 - down 0.8 lb. 2nd on-plan day... Actually all my days are on plan. I should say, to maintain I need to achieve 5 days with a planned amount of calories that will allow me my two treat days.
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Post by luvvinlife on Sept 8, 2020 20:48:36 GMT
lani, thanks. I get it now. One day to set the ship aright. Today’s that day for me. Declined an invite for wine and snacks on the deck this afternoon. I gotta string a few days together first. 🤣
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Post by bbbearsmom on Sept 9, 2020 2:04:12 GMT
Did my evening WW weigh-in. I lost .4 this past week.
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Post by ann1953 on Sept 9, 2020 12:48:42 GMT
Wednesday September 9 123.7 down .9
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Post by luvvinlife on Sept 9, 2020 14:52:22 GMT
Great job ann1953,! Way to go bbbearsmom, Was it usual workshop? Wednesday:154.2 - Down .8
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Post by ann1953 on Sept 9, 2020 15:09:10 GMT
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Post by lani on Sept 9, 2020 16:25:52 GMT
Wednesday, September 9: 124 - up 0.2 lb.
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Post by bbbearsmom on Sept 9, 2020 17:21:12 GMT
I assume there was no workshop on Monday because of Labor Day holiday. I forgot to sign on and check so I hope I didn't miss it. Last night I realized I hadn't weighed in so I did. Want to keep up the habit.
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Post by ann1953 on Sept 10, 2020 12:41:34 GMT
Thursday September 10 no change 123.7
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Post by luvvinlife on Sept 10, 2020 13:05:43 GMT
Thursday: 153.8 - Down .6
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Post by lani on Sept 10, 2020 17:22:50 GMT
Thursday, September 10: 124 - no change.
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Post by ann1953 on Sept 11, 2020 12:43:24 GMT
Forgot to say down 1.3 from last week.
Friday September 11 up 1.5 125.2 and the beat goes on.....just sodium 🤗
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Post by luvvinlife on Sept 11, 2020 13:17:02 GMT
Friday: 153.0 - Down .8 Love that rhythm you’ve got ann1953,. 💃🏾
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Post by lani on Sept 11, 2020 15:34:14 GMT
Friday, September 11: 124 - no change.
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Post by ann1953 on Sept 11, 2020 16:12:35 GMT
luvvinlife, LOL I just LOVE to shake my bootie great job lani, nice maintain
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