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Post by bbbearsmom on Sept 12, 2020 23:08:11 GMT
Today is the day we give ourselves credit for what we did this week and give gratitude. You can also post about anything else you want.
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Post by bbbearsmom on Sept 12, 2020 23:16:36 GMT
Giving myself credit for tracking, weighing and measuring, exercising, doing my meditation, and keeping up with my online groups. Gratitude that my husband and I are still healthy.
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Post by cathygeha on Sept 13, 2020 6:50:38 GMT
CREDIT:
* Tracking * Within Points for the week * Hydration * Positive attitude * Worked through negative thoughts * Made some realizations
GRATITUDE: So many things!
* Health of myself and my husband * The ability to have used the pandemic for positive instead of negative
* Deciding to support my sister in her weight loss goals - joined her and lost, too.
* All of you
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Post by luvvinlife on Sept 13, 2020 14:25:49 GMT
Credit:
Tracking truthfully (even when Iām tempted not to)
Trying to learn to do planks
Committing to daily exercise
Keeping daily wellness journal
Planning ahead for outings
Checking in with online support
Attending Virtual WW Workshop
Gratitude:
Health
Family
Communication with lifelong friends
Faith
Hobbies
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Post by lani on Sept 13, 2020 16:31:40 GMT
Credit: Keeping up with my healthy habits. Not giving into despair about the future.
Gratitude: Our corner of the world is not currently on fire.
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