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Post by stillness on Mar 28, 2017 13:49:09 GMT
The Mind☯Body☯Spirit connection emphasis is creating balance, wholeness, and coherence in our lives. It acknowledges that how we think, what we feel, and what we believe create the life we live and the world around us.
Let's get started! We'll post:
Daily Affirmation
Fitness Goal or report
Health Goal
Gratitude
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Post by stillness on Mar 28, 2017 14:03:22 GMT
Good Morning, Angels:
Pat, I hope you are starting to feel better. I am trying desperately not to catch the bug my parents have. I cannot afford to get sick this week. Wish I had some magic tea!
My seedlings are doing well and getting their second set of leaves. So exciting! Lisa: I would contact Park Seed. I've never had that happen with them. Usually, I get an extra seed (if I'm lucky). Anyway, they should do something for you.
Daily Affirmation: Wellness is the natural state of my body.
Fitness Report: One hour dance class and Tai Chi
Health Goal: Do not get sick
Gratitude: Crocus flowering in and around the yard. The arrival of Spring.
Suzanne
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Post by missbliss on Mar 28, 2017 17:38:00 GMT
You girls should try making Fire Cider! It's supposed to boost the immune system. Lots of recipes online.
Pat, thanks for the link! I gotta check it out!
Suzanne, no worries, I didn't really need 50 kale plants, and I ordered two packets of the annuals just in case. I should have plenty.
affirmation - Wellness is the natural state of my body! (thanks Suzanne that's a good one! health goal - spiralize! fitness goal - weights that I've blown off all week! Ug! gratitude - Rehab docs! My niece is making progress! She was actually on the news last week. They interviewed her and showed her leading the wheelchair parade from the old Rehab Institute of Chicago to the new facility down the block. Her trach tube was removed last week, she is able to talk and eat a little. Yesterday they sent us a video of her fingers moving a little. That is extremely promising!!!!! Hard to live without the use of hands. So, see, your prayers and good intentions have really helped! Thanks again!
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Post by NatureLover on Mar 28, 2017 17:47:48 GMT
Good afternoon! Suzanne, sending you germ shield thoughts, I also hope you do not get sick.
Lisa what great news about your niece - what a relief to hear she is making good progress. and her attitude sounds wonderful. Best for continued improvement and healing.
Daily Affirmation - my system is getting the message - it's time to gear up and conquer.
Fitness Report - made it through a full day at work which is actually an achievement.
Health Goal - make it through my last Pilates class tonight.
Gratitude - good news about Lisa's niece!
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