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Post by bbbearsmom on Oct 5, 2020 23:33:37 GMT
Today is the day we share our goals for the week and how we'll spend our me-time. You can also post anything else you want.
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Post by bbbearsmom on Oct 5, 2020 23:33:52 GMT
My goal this week is to attend a live WW meeting next Monday, and to get in some exercise, and do my meditation. My me-time will be my computer, puzzle, exercise, and meditation time.
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Post by cathygeha on Oct 6, 2020 9:13:35 GMT
Goals: healthy meals, exercise daily (or most days), tracking, staying OP, hydrating
Me Time: Reading and reviewing |
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Post by mac on Oct 6, 2020 12:54:13 GMT
My goals this week are:
* Lose a little over a pound tthis week to be able to weigh-in free at end of month for the first time in several months!
* Continue to journal and post weigh on WW app.
* Strive to meet my daily food groups and at least 6 cups of water a day, as well as 30 minutes of exercise five days this week.
* Continue to post and read on BBR and Pro Boards.
* Continue to measure food and be honest in recording how much I eat compared to what I write down.
My gatitude instead of me time is:
* Thankful I'm almost back to goal with the help of BBR, bbbearsmom, Deb and Pro Boards, thank you ladies!
* Thankful I'm starting to heal from losing my dear husband.
* Thankful for my wonderful kids who are always here for me!
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Post by lani on Oct 6, 2020 16:22:20 GMT
My goals are to tighten up my food choices and get in more cardio.
Me-time is the same as always, reading, TV, cat time, meditating, exercises I enjoy (which aren't cardio!)
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Post by luvvinlife on Oct 6, 2020 23:15:02 GMT
Goals for me this week are to do at least 2 Jazzercise classes, add more Ab work to my regimen and add 2 more meditation sessions weekly.
Me time will be reading, nature walks, watching old movies.
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Post by surfgirl on Oct 7, 2020 2:28:13 GMT
Goals: Readjust my schedule so I can walk before it gets too dark out now. I've been slacking! I've also slacked on checking in daily here, and I need to get more diligent with tracking - I'm doing it but sometimes I forget and I need to put the day as I go.
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