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Post by bbbearsmom on Oct 19, 2020 23:57:39 GMT
Today is the day we share our goals for the week and what we plan to do with our me-time. You can also post about anything else you want.
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Post by bbbearsmom on Oct 19, 2020 23:57:52 GMT
My main goal of the week, one that has some stresses in it, is to do my best to handle my stress and take care of myself. Also I plan to attend my WW meeting next week, track, weigh and measure, and keep up with my online support groups. My me-time is my computer and puzzle time.
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Post by cathygeha on Oct 20, 2020 10:04:48 GMT
Goals:
* Stay within points the rest of thew eek * Track every BLT
* Exercise * Household chores
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Post by mac on Oct 20, 2020 12:37:20 GMT
Goals for the week:
* Journal and complete WW app eveyday this week.
* Move more, may ride air dyne 10 minutes a day.
* Drink at least 6 cups of water a day.
* Join WW Virtual Meetings as well as read and post on Pro Boards and Mayo Clinic app.
Me time:
* Some programs on TV, also listen to easy listening music when not watching TV.
* Computer.
* Spend Sunday with my daughter.
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Post by lani on Oct 20, 2020 15:35:12 GMT
bbbearsmom, way to plan for stress. Always better than denial. My goals: Get through another week. Not lie in bed at night worrying about the future. Me-time never changes: reading (I've been reading a lot poetry - it's helping), pet and play with cat, meditate, exercise.
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Post by bbbearsmom on Oct 20, 2020 16:38:01 GMT
lani, Lately I've been waking early with thoughts about what is going to happen in the day. So far the thoughts have been manageable. I think part of the problem is I've gotten away from meditating each day. Need to make an effort to get back to it. What would be even better is if I got back to some exercise too.
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Post by luvvinlife on Oct 20, 2020 18:29:28 GMT
Goals:
virtual WW meeting
Tackle my to-do list
Reign in some habits that I’m allowing to creep in (eating at the kitchen counter or on the way to the dining room table)
Order some clothes
Try a new dessert recipe (when I wouldn’t be in Mr. Luvvinlife’s way )
Me time:
Listening to my play lists
Reading
Quiet space
TV
FaceTime with family
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lizlor
Transcendent Member
Posts: 1,161
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Post by lizlor on Oct 21, 2020 17:51:12 GMT
Goals: food prep, exercise, tracking
me time: outside w nature
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