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Post by bbbearsmom on Oct 24, 2020 23:46:55 GMT
Today is the day we give ourselves credit and give gratitude. You can also post about anything else you want.
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Post by bbbearsmom on Oct 24, 2020 23:47:09 GMT
This week I got to a live WW meeting, tracked, weight and measured, participated in my online support groups, and did my meditation. I am grateful my husband and I are still healthy.
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Post by cathygeha on Oct 25, 2020 6:16:39 GMT
CREDIT:
* Tracked * Hydrated * Stayed Positive
* Checked in with support groups daily
GRATITUDE * Weekend chats with children and grandchildren * Internet to make staying in touch easy * Health * The garden produce
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Post by mac on Oct 25, 2020 12:24:08 GMT
Credit:
* Completed Journal and WW app daily.
* Have lost weight through working the program, 6 pounds from goal of 160 and 4 pounds from weighing in free.
* Rode air dyne bike one day as just getting started, hope to ride bike five days a week, 10 minutes for health reasons as well as migraine alternative for pain.
* Started to get back on a daily schedule for mealtimes, exercise, sleep etc. which I haven't been doing.
* Read and posted on internet threads.
Gratitude:
* Grateful to have my daughters help and company one day a week.
* I voted by mail so don't have to do the voting drama.
* Keep in touch with my three kids weekly.
* Grateful for Pro Boards and all the help Deb and Judy give us, thank you ladies! 👍
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Post by lani on Oct 25, 2020 16:24:54 GMT
Credit: I've had at least 16 on plan days.
I've been reading some poetry every night - very soothing.
Keeping up with my daily exercises even though I am sometimes tempted to skip 'em.
Gratitude:
I'm going to give a shout out to Mr. Lani. He is such a good guy. We have a dear 26 year old friend who is basically the responsible one in her family. Her dad is a nice guy, but flakey; her mom is severly disabled with MS; her sister is another nice flake. The mom is beginning to lose it mentally and the family estate planning is non-existent, paperwork in general disorganized. The responsible daughter is worried and reached out to Mr. Lani. He got busy and researched organizations and people who could help. Spent a few hours on it. WTD my man! He is always there to help our younger friends. The blessing of not having your own kids, I guess. You have spare time and energy to help the non-family family.
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Post by bbbearsmom on Oct 25, 2020 16:44:33 GMT
lani, Such a nice story about Mr. Lani.
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Post by luvvinlife on Oct 25, 2020 17:11:17 GMT
Credit for:
Increasing Jazzercise classes
Staying on program at Brunch this morning
Not having “refreshments “ at the zoom meeting for my women’s group
Not tasting Mr. Luvvinlife’s Pumpkin Brûlée French Toast
Weighing and Tracking even when it gets scary
Being honest with myself and reporting here
Gratitude for:
Judy and all that she does for us.
All of you!
Every day that we’re still healthy
Financial and physical independence
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Post by mac on Oct 26, 2020 0:01:53 GMT
laniWTG Mr. Lani for helping others in need!👍
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