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Post by stillness on Mar 31, 2017 14:01:50 GMT
The Mind☯Body☯Spirit connection emphasis is creating balance, wholeness, and coherence in our lives. It acknowledges that how we think, what we feel, and what we believe create the life we live and the world around us.
Let's get started! We'll post:
Daily Affirmation
Fitness Goal or report
Health Goal
Gratitude
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Post by stillness on Mar 31, 2017 14:16:50 GMT
Good Morning, Angels:
Phew. TGIF! All is good. I've managed to hold off any viruses. I've been taking mucinex and Vitamin C, for what it's worth and using my albuterol inhaler. If I can get thru today, I'll be good. I'm working somewhere where there are lots of children and many adults seem to be suffering from colds (or allergies)?
Pat, I'm sorry to hear you're still fighting the virus. Rest and let your body heal itself. There must be some yucky stuff going around; Its so late in the season for all to be getting viruses.
My yellow and purple crocus are in full bloom and are lovely. How I wish we would get more sunny days. Except for one day, we have had nothing but cold and rainy for over a week. My little seedlings are doing very well. How about everyone elses?
Carol, I find I'm better off to post here in the morning. Otherwise, I get tied up with other things, and never get back here. I do find it a nice way to start my day.
Hi, Lisa. Ready for the season?
Hello, to Michelle, Anetta, and all who venture in.
Daily Affirmation: My feet are planted firmly to Mother Earth as my dreams and aspirations soar!
Fitness Report: Fitness? 
Health Goal: Back to a nutritional, well-balanced plan. I keep falling off the wagon.
Gratitude: For the courage to venture forth.
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Post by starchild68 on Mar 31, 2017 18:18:21 GMT
Good Afternoon, Dear Ones!
Suzanne - Yay for thriving seedlings! I still haven't planted. Oh, and I also swear by Mucinex....I used it when I had that persistent cough etc that everyone here seemed to have a few months ago. It was the only thing that helped me be able to rest and function throughout the day. These respiratory things can be really exhausting!
I am working on overcoming my fear of social ineptitude😟 Some college friends are in town this week and I need to buckle down and find ways to connect with people even though I feel awkward. Two gals are staying with another friend of mine between now and next weekend, but she is in the midst of an attack of kidney stones! She went to ER last Sat. for a stint and was in hospital for 3 days! She has to go in for 2nd surgery on Tues. a.m (please keep her in your thoughts ) and hopefully will be able to go home that night. But then we don't know how she'll feel the rest of the week....so I need to help out somehow, without volunteering my home, because it is in no shape to have anyone over. Anyway, it's probably a good idea for us to be nearby her home, she shouldn't be alone while she goes through this...and her husband will be out of town a good part of the time. Thanks for listening, LOL!
Daily Affirmation - I do the best I can and that is good enough
Fitness report - Tap class this a.m., to Janet Jackson. Fun!
Health Goal - mindful eating
Gratitude - For mostly good health!! My various friends' illnesses have given me perspective. Amen.
Carol
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