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Post by michelle on Dec 3, 2020 3:27:45 GMT
Wednesday - 30 minutes plus Functional Fitness, Yoga, 14,856 Steps
4 Days HOF/SHOF
Carole, Sometimes I just have my very own sock hop!
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Post by borntexan on Dec 3, 2020 23:20:57 GMT
Thursday 33 minutes house walking and 40 min walking on the road
5 days
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Post by sallyw2005 on Dec 4, 2020 2:24:18 GMT
Wednesday 47 minutes waling the route and by my desk. Thursday 91 minutes walking the route, Costco and this afternoon and it feels so good! Michelle I'm on your tip. Posting here has been my reason to keep on, keeping on. It keeps me accountable and forever moving. Until I go quietly into that cold cold night, I'll be here! Amen Carole. 2021 I'll be 72 and going to keep on doing what works. A quick FYI-my WW leader that I began with in Jan 2005 is back in the PNW. I found her when looking at the website for a meeting in the area for a friend. She moved to the East Coast in 2007. So now I will have to go to her meeting on my next visit to the Seattle area. It will be fun to see her and let her know I'm a success story for her! And the fact that WW brought us all together! Let's keep moving Friends!
5 Days
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Post by borntexan on Dec 4, 2020 23:35:17 GMT
Friday 77 minutes house walking and on the road
6 days
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Post by sallyw2005 on Dec 5, 2020 2:34:06 GMT
Friday 67 minutes walking twice and by my desk. Let's keep moving Friends!
6 Days
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Post by michelle on Dec 5, 2020 4:44:47 GMT
Thursday - 30 minutes plus walking 11,638 Steps Friday - 30 minutes plus Functional Fitness, Yoga 16,461 Steps
6 Days HOF/SHOF
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Post by carole on Dec 5, 2020 21:35:30 GMT
Oh, to be 72 again. Sally, how great to reunite with your WW leader! Michelle, sock hops are good for the soul.
Thursday.....60+ min. FF Friday.....35 min. dancing plus 50 min. working throughout the house
6 days so far.....BBL HOF/SHOF
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Post by carole on Dec 5, 2020 23:07:34 GMT
Back with today's activity.
Saturday....30 min. dancing
7 days HOF/SHOF
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Post by borntexan on Dec 6, 2020 0:38:17 GMT
Saturday 95 minutes house walking 7 days HOF/SHOF carole I will be glad when I can dance again. Right now I do well to walk most days. I didn't know it would take this long to get over a knee replacement.
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Post by michelle on Dec 6, 2020 1:55:05 GMT
Saturday - 30 minutes plus Functional Fitness, Yoga 14,973 Steps
7 Days HOF/SHOF
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Post by sallyw2005 on Dec 6, 2020 3:18:29 GMT
Saturday 58 minutes in two walks. Thanks Carol. I'll let y'all know when we reconnect. Let's keep moving Friends!
7 Days HOF/SHOF
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