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Post by cathygeha on Jan 11, 2021 12:59:00 GMT
🚴 🚶 🏊🏽 🏃 🚣🏋️🧘 🕺💃
* Choose how many MINUTES (NOT miles or number of workouts or APs - just MINUTES) you want to be active this month. Choose the number that is right for YOU! * YOU CAN JOIN ANYTIME DURING THE MONTH. * Activity is whatever you choose. It can be anything from gardening or doing some stretches to walking, running, yoga, cycling, swimming, zumba, or spinning, or anything in between. YOU decide what constitutes being active for you! * Check in and tell us how you're progressing toward your monthly goal. * You can check in as often as you'd like. The thread will be posted daily. * Everyone welcome. You can start anytime you want to. * If you only want to track your daily minutes and post here that is fine, too. You don't have to keep track for the month.
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Post by cathygeha on Jan 11, 2021 13:00:20 GMT
Ended up with 60 minutes walking while reading yesterday but shopping and errands kept me from walking and made for a late start today. Country going into lockdown till the 21st...airport closed and pretty much everything else, too.
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Post by podkey on Jan 12, 2021 1:09:42 GMT
Nice job Cathy! Sat Biked 75' and did yoga 55' Sun bike 75' and yoga 35'
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Post by luvvinlife on Jan 12, 2021 16:40:15 GMT
Sunday : dancersize 34 minutes Indoor walking 35 minutes
Monday: Treadmill 45 minutes
Way to go ! We’re moving it along!
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