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Post by stillness on Apr 7, 2017 11:51:57 GMT
The Mind🌷Body🌷Spirit connection emphasis is creating balance, wholeness, and coherence in our lives. It acknowledges that how we think, what we feel, and what we believe create the life we live and the world around us. 🌷
Let's get started! We'll post:
Daily Affirmation Fitness Goal or report Health Goal Gratitude
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Post by stillness on Apr 7, 2017 12:36:33 GMT
Good Morning, Angels:
🌷TGIF🌷
Oh, I am so glad it is Friday. I don't have to go anywhere to work and can work from home for the next four days. Maybe I can catch up somewhat; that always makes me feel better. In the midst of my busy time, my iPhone croaked. It can't find its cell service. Just searching....searching....searching. I have come to depend on having it (although I never use it for calls. Give me an old wall phone with a cord and a dial. LOL). Anyway, I've got to go decide what I want and get a phone. Grrr....I really dislike spending money on these things. Actually, its paying for the cell service that I dislike.
Pat, I didn't even know I had drainage holes for my tears! Did you see an ophthalmologist for the diagnosis and procedure or some other type of eye doctor? BTW, I like your affirmation from yesterday. I found a wonderful guided meditation a couple days ago. I'll look it up and post the details later.
It is snowing here today. Big, fat snowflakes. By Tuesday, it is supposed to be in the 70s. Central NY weather.
Hope to hear from everyone today. If you only have time to pass by, I'm sending positive energy and kind thoughts.
Suzanne
Affirmation - I will bring peace and kind words to the world whenever possible. Fitness Report: ummm....I know not of what you speak. Health Goal: Take care of my mind with positive and healing thoughts; my body thru good foods and movement; and my soul thru meditation. Gratitude: for 4 work-at-home days to catch up
As the storm churns the surface of the sea, the deep blue waters below the surface remain calm. Just as my life may appear hectic on the surface, I affirm that there is a place within me that is always harmonious and peaceful. I can go there when I choose.
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Post by missbliss on Apr 7, 2017 14:42:26 GMT
Suzanne, I'm sorry to say I am drawing a blank as to what you do for a living. I know I should know this by now, but it is escaping me. That stinks about the phone. I've had my fair share of issues also, twice I had to replace a broken phone that never had any accident! I recently had to factory reset it, also. Pain!
Well, beautiful spring is on it's way! We just went through a really rough patch for about a week, but today is crisp, bright sun and will be in the 70s for the next 4 days, yay!
I'm off to flower shop. I have 6 planters to fill for a client. Still baffled what I will plant in their deep shade window box for the front. Not too many things for cold spring and shade. Wish me luck!
affirmation - I will have work at a steady pace all season health goal - work on life balance fitness goal - walk or bike later gratitude - sunshine!!!!!!!!!!!!!!!!!!!
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Post by NatureLover on Apr 7, 2017 16:19:57 GMT
Good day ladies!
Suzanne, too bad about your phone. I still don't even have a cell phone! Stories like yours keep scaring me away. Sounds like you had the last snowflakes of this season. It was an ophthalmologist who diagnosed the dry eye.
Lisa I am sure you will come up with a beautiful shade window box. You are so talented.
Daily Affirmation - My organization is paying off.
Fitness Report - finished my Margaret Richard DVD with workout 2 and did yoga stretches.
Health Goal - enjoy the fabulous kale and strawberry salad I brought for lunch and eat clean today.
Gratitude - TGIF!
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Post by starchild68 on Apr 7, 2017 19:11:59 GMT
Good Afternoon, Dear Ones!
Yeah we are having some crazy roller-coaster weather cycles here. I had 1 1/2 in of slush on my car this a.m., but by Sunday it is supposed to be 69 (just a hair ahead of you on weather, Suzanne)
Daily Affirmation - I choose happiness Fitness report - tap class, felt energized afterwards Health Goal - choose clean, healthy foods Gratitude - for another birthday and people to share it
OK, I got over myself and invited people to join me to mark the b’day, after all. Today I had lunch with college gal pals and Sunday night I’ll go out to dinner with some other friends. I’ve just been stressing over nothing. Time to move on.
Be well! Carol
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Post by missbliss on Apr 7, 2017 21:46:51 GMT
Carol, I love your affirmation! So glad you're out of your birthday slump, enjoy your celebrations!!!!!!!!
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