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Post by bbbearsmom on Feb 8, 2021 0:30:43 GMT
How are you doing on making food/drink/eating decisions?
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Post by bbbearsmom on Feb 8, 2021 0:32:45 GMT
Not too good right now. I've given into some extra hunger but at least I'm not eating more than that. I've had extra hunger ever since the time change in November. Hoping with the time change in a few weeks it might go away.
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Post by mac on Feb 8, 2021 0:59:16 GMT
I've been pre tracking honestly which really helps me to stay on program. I don't have sugar in the house and didn't shop last weekend, wasn't able to buy a treat, so having only healthy food helps. I usually only drink water as I don't like to waste points on drinks, would rather use points for food. I am striving to eat whole foods most of the day with little processed food because I feel better. It's a battle to eat this way but its working. Five pounds from GOAL, 3 pounds from weighing in free the beginning of March. WW virtual meetings has really helped me to pre track foods everyday in journal and get blue dots on WW app.
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Post by cathygeha on Feb 8, 2021 7:28:03 GMT
I am doing well in spite of feeling rather stuck. I still track, stay within guidelines, eat healthy and am picking up on the exercise as weather improves. I am down on the scale from this time last year but still have about 30 pounds to lose.
I switched to tracking the WW Blue program on my I Track Bites app and am checking in with my sister daily since she has been doing the program for almost a year.
One thing that is helping is that I am HOME 24/7. I only have to eat what I have in the house. Also, we are ordering our groceries and produce delivered than going to the store so if it is not on the shopping list we don't have it in the house. We are also not buying imported goods because they are MUCH more expensive than local so...it all adds together for healthier choices.
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Post by lani on Feb 8, 2021 17:50:32 GMT
Great. Well, great as far as weight. Still have to watch what I eat in terms of keeping my gut happy. Just when you think it's safe...
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lizlor
Transcendent Member
Posts: 1,159
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Post by lizlor on Feb 8, 2021 17:57:53 GMT
I had a few unusual socially distanced outdoor gatherings last week and it skewed and upped both my food and drink choices. So now Iām going to get back on track and start pre-logging.
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