Post by cathygeha on Feb 9, 2021 11:32:21 GMT
💯 100 Day Challenge 💯
If you have wondered what this challenge is all about it has to do with making a change and focusing on that change for 100 days. It can be related to anything YOU want to work on: weight loss, exercise, housekeeping, reading, practicing, organizing...the sky is the limit.
After you decide what you want to work on you show up daily and post how you did with a "face" that indicates how the previous day went.
YOU CAN START ANY DAY OF THIS CHALLENGE! We would love to have you with us!
~ Dates for this challenge: Saturday January 23 through Monday May 3, 2021 ~ and will hopefully help us get through more of the pandemic and achieve something we would like to accomplish as we move further into this year.
Further information about the challenge: Focused Intention Begins with a question/hypothesis Commitment to a goal Etc
If you are interested here are a couple of websites to check out:
www.gongfuacademy.com/100-day-gong.html
www.gongfuacademy.com/uploads/2/2/0/3/2203043/set_your_own_gong.pdf
www.theurbanmonk.com/gongs-intention-discipline-leading-to-life-mastery/
And for the form you can fill in for 100 days:
www.chilel.com/100daygong1a.jpg
If you have wondered what this challenge is all about it has to do with making a change and focusing on that change for 100 days. It can be related to anything YOU want to work on: weight loss, exercise, housekeeping, reading, practicing, organizing...the sky is the limit.
After you decide what you want to work on you show up daily and post how you did with a "face" that indicates how the previous day went.
YOU CAN START ANY DAY OF THIS CHALLENGE! We would love to have you with us!
~ Dates for this challenge: Saturday January 23 through Monday May 3, 2021 ~ and will hopefully help us get through more of the pandemic and achieve something we would like to accomplish as we move further into this year.
Further information about the challenge: Focused Intention Begins with a question/hypothesis Commitment to a goal Etc
If you are interested here are a couple of websites to check out:
www.gongfuacademy.com/100-day-gong.html
www.gongfuacademy.com/uploads/2/2/0/3/2203043/set_your_own_gong.pdf
www.theurbanmonk.com/gongs-intention-discipline-leading-to-life-mastery/
And for the form you can fill in for 100 days:
www.chilel.com/100daygong1a.jpg
- I had pre-tracked but unfortunately didn’t stick to plan.