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Post by cathygeha on Apr 10, 2021 10:57:10 GMT
🌞 Hot Beaches 🌞
Those who have committed to being the best they can be. A place to come and share. A group that is there for one another. Though there is a list, it changes from time to time. Let us know if you might be interested in joining us and I will add your name to the list.
bmazzo - Beverly
casssandra18 – Lynn
cathygeha - Cathy
CHERRYT38 - Cherry
PAMTHOMAS46 - Pam
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Post by cathygeha on Apr 10, 2021 11:07:17 GMT
Weather is dark and dreary with wind and intermittent rain and the cat not happy we are inside instead of outside with her. Ah well...maybe the sun will return someday soon? Hope to talk to our daughter this evening and our son and his family tomorrow. No real "news" to share. Hope you all are enjoying the weekend!
Oh...thought about having some of my husband's yogurt BUT did the math and it has too many points at full fat to have any at all...and even nonfat milk has points on the blue program SO...no dairy for me, it would seem!
LYNN: Sometimes the blood vessels are the culprit with nosebleeds and need to be cauterized. I hope your husband gets it sorted out. Hope he enjoys the time away and you enjoy the time alone 
CHERRY: Good job with getting the scale back nearer to goal weight! I understand not wanting to exercise outside in windy weather! Good luck figuring out what to do with the cupboard door!
BEVERLY: I know what you mean about the nonfat milk having points. I don't have nonfat labneh or yogurt in the house but when I do it is easy enough to have that instead of milk. I take the hit of three points for milk sometimes but won't do it, probably, today. It takes some wrapping your mind around the plan. Give purple a couple weeks to a month to see what you think. Also, look at the other two plans and what foods are "free" on them. I used to think that the purple would be easier but am finding I like blue because I haven't missed the potatoes and can't find whole grain pasta easily here. I need to recheck the list, too! Do you have a buddy to check in with? I found that having my sister as my diet support made a huge difference this time!
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Post by cherryt38 on Apr 10, 2021 13:06:43 GMT
Good morning. I didn't get anything done I had thought I might work on yesterday. I just did some of the little things that needed doing, like a few dishes, straightening up a few things in the living room, and other little odds and ends. Maybe today.
I am going to try to walk today. It is supposed to get up to 70 degrees, and even though there will be some wind it should still be nice enough to walk. But it sounds like today will be the nicest day for at least a week. There is snow predicted for a couple of days, 50% chance but they don't predict how much.
Time for coffee, it is ready. Have a good day, everyone.
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Post by bmazzo on Apr 10, 2021 15:09:18 GMT
Good morning friends,
Rain here today & a bit cooler. There will be no outside work today. We will have church this evening, that's about it for the day.
I think the purple plan will always be best for me, as I hate to weigh & measure my food. Don't mind measuring baking ing, etc. but I hate to measure portions. It makes me feel like I am being punished for something. I think it goes back to my childhood, whenever there was a family dinner, eveyone would watch every bite of food that I ate. The subject of my weight would always come up & almost every event. I was the only fat person in my family, my sister & my cousins were all thin as rails. Yes, I do need a shrink. I am learning a bit more about how to navigate the web site & find the info that I need. I do find it a bit restrictive, but I will adjust.
We will probably pick up our usual Chinese after church tonight, I will have to do some research to decide what I will order with the least points. I know that brown rice is a freebee on purple, so I will work with that.
Hope everyone enjoys their weekend, waving to all, stay safe!
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Post by cassandra18 on Apr 10, 2021 15:41:50 GMT
Oh Bev...same with me being the only hefty one in my family!! Oh well...we survived so far.
It is really nice today. DD is coming up to take my ex sister in law to the dr. We don't speak, but DD does keep in touch with her. It's funny, she only lives a few blocks from me.
I think I may do some laundry today and just relax and get in some walking....I signed up for another ww class on Friday, so hopefully I can get to it.
Have a great day!
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