BBR -- Tuesday, 09/07

My goals for the week are to attend a virtual WW meet between now and Sun, and to get to an in-person WW meet next Monday, also to track, weigh and measure, keep the right food in the house, keep up with my online support groups, walk and do my meditation. My personal times is spent on the computer, reading, visiting with friends and family, exercising, meditating, and doing puzzles.

Today is the day we share our goals for the week and how we'll spend our free time.

Goals:
* Journal everyday before bed.
* Earn a blue dot and badge on WW app.
* Join at least one WW virtual meeting a day, many days more then one meeting.
* Read and post daily on three online sites.
* In addition to food track activity, weight, water and sleep daily.
* Select one goal a week to work on that includes one of the four WW Pillars.

Me Time:
* Keep in touch with kids, friends and neighbors.
* Spend the week with my D kids.
* View sunsets at the beach as many days as possible with my kids.
* Spend time watching TV, on computer and reading.
* On warm days enjoy time on my back porch.
* Work in my yard and gardens.
* Continue to clean cupboards etc. inside of house.

bbbearsmom
Thanks, I loved my job.
You know I love your posting of the BBR, helped me get to goal and now maintaining, great information!
Good to have you join us in virtual meetings!🤗