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Post by ann1953 on Sept 27, 2021 18:35:44 GMT
ann1953, I have found that sometimes when I go over plan it puts my metabolism into overdrive. You never know what's going to happen. You're absolutely right.
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Post by cathygeha on Sept 28, 2021 8:16:02 GMT
9/28 = 158 for the third day
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Post by ann1953 on Sept 28, 2021 11:54:15 GMT
Tuesday September 28 121.7 maintained
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Post by luvvinlife on Sept 28, 2021 13:39:28 GMT
Tuesday September 28: 145.6 - down .8
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Post by ann1953 on Sept 28, 2021 15:00:41 GMT
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Post by bbbearsmom on Sept 28, 2021 16:33:03 GMT
Down .8 pounds at my WW meeting last night. I know it is up to us to follow the plan but the last few weeks It seems my body has been cooperating too.
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Post by lani on Sept 28, 2021 18:32:47 GMT
Tuesday, September 28: 124.8 - 1 lb. Wages of carbs.
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Post by luvvinlife on Sept 28, 2021 21:38:32 GMT
Yes. Thank you ann1953!!! I’m scared to believe it. Lol. I’ll probably do my seesaw but at least I’m on my way? 😂 bbbearsmom: Good job! I know what you mean!
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Post by bbbearsmom on Sept 28, 2021 23:15:55 GMT
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Post by luvvinlife on Sept 29, 2021 0:34:54 GMT
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Post by cathygeha on Sept 29, 2021 8:40:44 GMT
9/29 = 158 (day four)
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Post by ann1953 on Sept 29, 2021 12:20:34 GMT
Wednesday September 29 no change 121.7
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Post by luvvinlife on Sept 29, 2021 13:12:00 GMT
Wednesday September 29: 144.8 - down .8
I reached my personal goal!!!! That’s down 20.2 since I started tracking on MFP again in July 2019. It seems like a long time but hanging with you all makes it doable. I can establish my happy place now. It takes work and diligence but getting to know your body is amazing. I expect more changes as I age. Hopefully I will have the perseverance to make any necessary adjustments that keep me healthy.
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Post by ann1953 on Sept 29, 2021 13:26:37 GMT
Wednesday September 29: 144.8 - down .8 I reached my personal goal!!!! That’s down 20.2 since I started tracking on MFP again in July 2019. It seems like a long time but hanging with you all makes it doable. I can establish my happy place now. It takes work and diligence but getting to know your body is amazing. I expect more changes as I age. Hopefully I will have the perseverance to make any necessary adjustments that keep me healthy. So very happy for you. This group also keeps me on my toes You rock
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Post by bbbearsmom on Sept 29, 2021 16:50:13 GMT
luvvinlife, That is wonderful. I'm so proud of you for doing this. Your journey and the work you did are inspiring.
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