|
Post by cathygeha on Oct 15, 2021 8:21:58 GMT
⭐ No Excuses ⭐
* This is a daily thread for those who want to live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you are doing SFT or counting points for ALL foods! * You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE! * WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY. * You know that this philosophy keeps you on the straight and narrow. * If you give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow. * SO, there are NO EXCUSES!!! * This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily. * Hopefully your participation here will not only inspire YOU but will inspire OTHERS, too.
|
|
|
Post by cathygeha on Oct 15, 2021 8:23:27 GMT
October 15
“If you do what you always did, you will get what you always got.”
-Anonymous
Comments?
|
|
|
Post by cathygeha on Oct 15, 2021 8:24:29 GMT
I would agree...and sometimes doing what you always did (like what you eat when losing weight) is not a bad thing BUT, if you want to change then you do have to make some changes.
|
|
|
Post by klf722 on Oct 15, 2021 11:32:41 GMT
This is speaking to me now, especially with regards to our weight loss journey. So obvious & simple; a big "Duh!"
I've done it before so I can do it again!
|
|