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Post by sallyw2005 on Oct 17, 2021 14:35:17 GMT
Welcome to KISS(Keep it Simple Sweetie Fitness Challenge)
For this challenge please commit to:30 minutes of activity. Participate in at least 30 minutes of physical activity in any form 5 days/week.
Rewards:
5 days =Hall of Fame
3 consecutive weeks in Hall of Fame=Super Hall of Fame
Hall of Fame(HOF) and Super Hall of Fame(SHOF)
BORNTEXAN/Becky(10/16)~ 2 Days
MICHELLEMCCREARY/Michelle(10/16)~ 7 Days
MUFFYLOVER/Carole(10/16)~ ? Days
SALLYW2005/Sally(10/16)~ 7 Days
TESSA1DOG/Gail(10/16)~ 6 Days
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Post by sallyw2005 on Oct 17, 2021 14:35:42 GMT
FITNESS PARTICIPANTS ~10/17~10/23
BORNTEXAN/Becky(10/17)~
MICHELLEMCCREARY/Michelle(10/17)~ 10/17, 10/18, 10/19, 10/20, 10/21, 10/22
MUFFYLOVER/Carole(10/17)~
SALLYW2005/Sally(10/17)~ 10/17, 10/18, 10/19, 10/20, 10/21, 10/22
TESSA1DOG/Gail(10/17)~
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Post by sallyw2005 on Oct 17, 2021 20:27:36 GMT
Sunday 57 minutes in two walks and then the outside edge of the grocery store.
Keep on Keeping on Kissers!
1 Day
HOF/SHOF
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Post by michelle on Oct 18, 2021 5:00:50 GMT
Sunday - 30 minutes plus Walking and Yoga 14,610 Steps
1 Day
HOF/SHOF
Sally, thanks so much for keeping us going!
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Post by sallyw2005 on Oct 18, 2021 21:51:48 GMT
Monday 52 minutes walking the neighborhood.
2 Days
HOF/SHOF
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Post by michelle on Oct 19, 2021 5:45:33 GMT
Monday - 30 minutes plus Walking and Yoga 12,112 Steps
2 Days
HOF/SHOF
In the sit up contest tonight I beat DH, that's saying something!
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Post by sallyw2005 on Oct 19, 2021 13:35:28 GMT
Monday - 30 minutes plus Walking and Yoga 12,112 Steps 2 Days HOF/SHOF In the sit up contest tonight I beat DH, that's saying something! Whoa-that is saying something! Bravo!!! |
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Post by sallyw2005 on Oct 19, 2021 20:15:26 GMT
Tuesday 60 minutes walking the neighborhood three times and the mall.
3 Days
HOF/SHOF
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Post by michelle on Oct 20, 2021 3:32:43 GMT
Tuesday - 30 minutes plus Functional Fitness and Yoga 17,842 Steps
3 Days
HOF/SHOF
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Post by sallyw2005 on Oct 20, 2021 21:46:48 GMT
Wednesday 65 minutes walking the neighborhood three times.
4 Days
HOF/SHOF
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Post by michelle on Oct 21, 2021 2:26:49 GMT
Wednesday - 30 minutes plus walking 15,181 Steps
4 Days
HOF/SHOF
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Post by sallyw2005 on Oct 21, 2021 23:43:39 GMT
Thursday 72 minutes walking twice once in the rain, once not in the rain and to Target 2 times because I forgot the cream of chicken soup for the Chicken enchiladas for dinner.  5 Days HOF/SHOF |
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Post by michelle on Oct 22, 2021 5:18:20 GMT
Thursday - 30 minutes plus Walking and Yoga 10,913 Steps
5 Days
HOF/SHOF
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Post by sallyw2005 on Oct 22, 2021 23:46:44 GMT
Friday 57 minutes on an early morning walk before we left at 8am and walking while dh and Tony, the RV tech talked about possible problems of the RV. We drove to Milwaukee, north 2 hours to Open Upfitters, Tony's shop, and then back to Verona, near Middleton, WI. 6 hours driving and still got my steps in.
6 Days
HOF/SHOF
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Post by michelle on Oct 23, 2021 5:37:16 GMT
Friday - 30 minutes plus Walking 9,545 Steps. It was a full blown winter day complete with light rain and wind for most of the day. Brrr.....
6 Days
HOF/SHOF
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