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Post by cathygeha on Nov 26, 2021 7:59:58 GMT
If you have wondered what this challenge is all about it has to do with making a change and focusing on that change for 100 days. It can be related to anything YOU want to work on: weight loss, exercise, housekeeping, reading, practicing, organizing...the sky is the limit. After you decide what you want to work on you show up daily and post how you did with a "face" that indicates how the previous day went. YOU CAN START ANY DAY OF THIS CHALLENGE! We would love to have you with us! ~ Dates for this challenge: November 20 ~ February 28 Further information about the challenge: Focused Intention Begins with a question/hypothesis Commitment to a goal Etc If you are interested here are a couple of websites to check out: www.gongfuacademy.com/100-day-gong.htmlcathygeha/Cathy starchild68/Carol luvvinlife/GisΓ©lle klf722/Karen ladyloser68/Nancy doordie50/Pam
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Post by cathygeha on Nov 26, 2021 8:01:40 GMT
My goal is Tracking π: π½οΈ Tracking every BLT πΆββοΈ Tracking every activity minute -> increased fitness is the goal (not much to track but track, I did ) βοΈ Track my weight daily <154.6> 2nd day in a row π Do something nice for myself or someone else I am considering some other options but have to be sure I really want to DO/CHANGE these things * Cleaning * Decluttering * Mending-altering * Knitting * Writing emails to granddaughters and others weekly * Getting back to art * Create a timeline of my life * Write a book or even just proofread the family cookbook * Do something nice for myself or someone else
We had a quiet day. Talked to our daughter and had vegetable stew for lunch. I have an appointment for the covid booster on Monday and will have the flu jab sometime later next week. Hope you all had a marvelous Thanksgiving!
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Post by doordie50 on Nov 26, 2021 15:24:29 GMT
cathygeha , Kudos! Great job with your goals.
I got a lot of walking in yesterday. Drank my water and tracked everything. We had such a good time with family and friends.
*Waves to all*
Enjoy the day!
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Post by starchild68 on Nov 27, 2021 17:47:03 GMT
for Thursday (Thanksgiving Day):
Sleep / turn off digital devices π€ π Decluttering / 15 min - π
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