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Post by stillness on Apr 28, 2017 11:06:18 GMT
The Mind🌷Body🌷Spirit connection emphasis is creating balance, wholeness, and coherence in our lives. It acknowledges that how we think, what we feel, and what we believe create the life we live and the world around us.
Let's get started! We'll post:
Daily Affirmation Fitness Goal or report Health Goal Gratitude
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Post by stillness on Apr 28, 2017 11:48:50 GMT
Good Morning, dear sweet Angels. Sun's out. Bird's are up.
And it is Friday. It looks like this is going to be a perfect-weather day. Sunny and 70? DM and I are going out to the nursery again. I think I might just have to buy a few little things. Like a kid in a candy store, I can't help myself. Yesterday, we took a quick trip to a nursery that has a huge array of interesting trees and shrubs. The Dogwoods - now in bloom - were spectacular! We had so much fun just walking around and trying to ID trees that are only now leafing out.
The other day, we were talking about spirea. I think people tire of it or dislike it because many people don't buy/know about/or have access to the interesting varieties. My favorites are the Spirea cultivars (or hybrids - not sure which term - beyond my knowledge) 'Thumbergii' and 'Arguta'. Their branch habit is very "fountain like". Much different from most common Spirea I see. I saw some yesterday at the nursery and was heard to say, "If I just had a place". Oh.....those are dangerous words, coming from a plant-aholic.
I, too, cannot comprehend disliking daffodils. They are, to me, the rebirth flower. Spring. Plus, they naturalize and the deer and bunnies don't bother them! My DM has about 150 daffodil bulbs she's trying to give me. I'd love them. If she'd dig them in. LOL.
Carol: One of these season's, I ought to drive up for the Lilac festival!
Daily Affirmation: I am a masterpiece in the making. Fitness Goal: long, stroll around the nursery and some house and garden work Health Goal: Avoid the carb-attacks; eat fruit or veggies instead. Gratitude: For this gorgeous Spring day and all the natural beauty surrounding me.
Suzanne
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Post by NatureLover on Apr 28, 2017 13:42:45 GMT
Good morning girls, sorry to have missed you all yesterday! It was so busy at work our check-in didn't even cross my mind. Carol your Lilac Festival sounds fabulous. I adore lilacs - so romantic and fragrant. Suzanne, love your affirmation today! Lisa, I'm sure you have a busy day planned, enjoy your work! I was a bundle of nerves this morning. Part of yesterday's business was planning for a tour of our office from the higher-ups. I was prepping brochures, org charts, making up informational packets. I had to take control of the situation and did some deep breathing and positive self talk. I was drawn to my oracle cards to perhaps give me some peace of mind. I drew the Elk card! It told me I am confident in any situation and the booklet gives guides for feeling confident. Some of them are to roll the shoulders back, breath deeply, be courageous, maintain a calm smile, and walk 10% slower than usual. That made me feel so relieved. I also listened to Tibetan flute music on my ride here. Now I am admiring the materials for the tour. Daily Affirmation - I am a poised and confident Elk and am good at what I do. Fitness Report - back care yoga and running around all day. Health Goal - be calm, enjoy a nice vegetarian lunch and work out tonight! Gratitude - confidence from the oracle cards.
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Post by starchild68 on Apr 28, 2017 15:53:43 GMT
Good Morning, Dear Ones!
Ooh, I love everyone's affirmations today! Masterpieces! Confident Elks!
Daily Affirmation - I choose health with every decision Fitness report - Low impact aerobics & weights Health Goal - lots of water, less coffee Gratitude - another sunny cool day
Be well! Carol
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