|
Post by sallyw2005 on Jan 1, 2022 18:31:21 GMT
elcome to KISS(Keep it Simple Sweetie Fitness Challenge)
For this challenge please commit to:30 minutes of activity. Participate in at least 30 minutes of physical activity in any form 5 days/week.
Rewards:
5 days =Hall of Fame
3 consecutive weeks in Hall of Fame=Super Hall of Fame
|
|
|
Post by sallyw2005 on Jan 1, 2022 18:34:51 GMT
Happy New Year All! Saturday 30 minutes chasing the dog several times off her leash and dragging dirty clothes to the big house do do laundry and then dragging it back. Michelle take care in the snow. It's a new year full of lots of possibilities. Cheers to 2022!
7 Days HOF/SHOF
|
|
|
Post by sallyw2005 on Jan 4, 2022 16:31:20 GMT
Sunday 45 minutes walking before church and then after on the ranch. Monday 55 minutes waling while my sister was in with the oncologist, at several malls after and then walking the ranch.
Hello Becky. Godley Texas is more than likely our final home three plus hours north of you just off Interstate 35. I've already told dh that I want to drive to San Antonio to visit BSF, Bible Study Fellowship, Headquarters. His cousin lives in Bastrop as well so stay tuned. A tad bit chilly here right now.
2 Days HOF/SHOF
|
|
|
Post by sallyw2005 on Jan 6, 2022 21:36:31 GMT
Tuesday 47 minutes walking the ranch. Wednesday 49 minutes walking the church halls during BSF. Thursday 55 minutes walking the ranch and walking Kroger while my sister did the shopping.
5 Days HOF/SHOF
|
|
|
Post by sallyw2005 on Jan 8, 2022 2:14:12 GMT
Friday 55 minutes walking the ranch, down and back to the mail box.
6 Days HOF/SHOF
|
|
|
Post by finaldescent on Jan 8, 2022 11:42:19 GMT
Good Morning!
I would like to join you with this challenge. I joined Planet Fitness on the 1st but hopefully will actually get there today. I have done a few Walk Away the Pounds (WATP) videos thru the week instead.
I am so glad it is Saturday
My name is Maureen and I am determined to make it to my goal this year.
|
|
|
Post by sallyw2005 on Jan 9, 2022 20:19:23 GMT
Good Morning! I would like to join you with this challenge. I joined Planet Fitness on the 1st but hopefully will actually get there today. I have done a few Walk Away the Pounds (WATP) videos thru the week instead. I am so glad it is Saturday My name is Maureen and I am determined to make it to my goal this year. Good morning Maureen. Welcome. Looks like Michelle is moving to another area but I'll be staying here. I like the slick and clean way we do this, just post the stats with a bit of color commentary. I'm not a fan of recipes etc on the thread. I get on, post and then move on to the next thing I need to do each day. You can do this. Just remember it's one step at a time. We didn't get where we were over night. I've been a lifetime Weight Watcher since 2005. Actually worked for WW from 2005 until 2012 as a leader. Moved and used to weigh in each month but stopped when I realized I actually have a lifestyle that works for me. I'll be here most days unless I loose wifi. We are in a 19 foot Interstate motor home right now. Have a wonderful day and welcome again to The KISS Challenge.
|
|
|
Post by sallyw2005 on Jan 9, 2022 20:20:45 GMT
Michell, I'll miss you here...I'll hang here with Maureen.
|
|
|
Post by sallyw2005 on Jan 9, 2022 22:02:08 GMT
/
|
|
|
Post by sallyw2005 on Jan 10, 2022 21:23:29 GMT
/
|
|