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Post by finaldescent on May 1, 2017 9:29:28 GMT
Spring is here. Get out of hibernation. So let's join together and encourage and cheer each other on with our fitness goals! Warm weather will be here before we know it and we want to be in shape to enjoy it!
WELCOME EVERYONE anytime and yes you can walk/jog/run or combo, cycling, spinning, swimming, aerobic classes, elliptical machine, yoga, pilates, strength train and core work too!
Each week you set and post your own attainable mileage/minutes goal and strive to achieve it. Saturday thru Friday is our fitness week with Saturday morning weigh-ins (WI). WIs are encouraged but optional. There is no judgement here!
This challenge runs from March 20 to June 21
Our Current Challengers:
Amy- 2013(242.8), 2014 (190), 2015 (148.8), 2016 (147)(2017) (196.6),202.6,198.6,197.8,195,193,192.6,191,189.4,187,183.4,187,190
Brenda- (2017) 203.4,202.8,201.7,200.8,204.4,201.2,201.7,199.8
Deb- (2017) 183.6,183.2,184.0,181.2,178.4,177.0,176.4,178.4,178.0,177.2,176.6,177.2,173.8
Mo- 220/ 204.8,204.6,207.8, 206.2, 210.6, 208, 205.6, 207.4, 211.6, 209.6, 214.2, 208.6
Sue- 203
Today is Monday and our challenge is To Be OP! I sure need this!
Challenges this week:
Sun -journal it
Mon -OP day
Tues -work those abs!
Wed -at least 6 servings water
Thurs -at least a serving of whole grains
Fri -self appreciation
Sat -5 servings fruits&veggie
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Post by finaldescent on May 1, 2017 9:30:27 GMT
Wow May 1st. Our trip to Niagara Falls is at the end of the MOnth.
OP day. I really need this after a terrible eating weekend.
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Post by finaldescent on May 1, 2017 9:31:27 GMT
On the "lighter" side. I bought a cookbook --remember Peg Brackens I hate to Cook? I found it at Goodwill!
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Post by amyrs on May 1, 2017 13:17:28 GMT
Nutrisystem <noreply@nutrisystem.com> 8:12 AM (1 hour ago)
to me Nutrisystem(R) Home | My Account Welcome Amy, Thank you for your recent Nutrisystem order. Your shipment will arrive within 4-10 business days. (If your order contains any frozen items, they will arrive in a separate shipment within 14 days.)
PACKAGE PREVIEW ORDER: #877325650
SUMMARY: A total of $278.38 has been charged to your VISA CARD ending in ############9301.
YOUR ORDER INCLUDES: Dinner (62) SHIPPING DETAILS:
Ship To: Amy Starobin Address 1: 602 Sawyer Ter Address 2: Apt 323 City: Madison Zip Code: 53705 State/Province: WI County: US ORDER DETAILS:
Sub Total: $ 278.38 Discount: $ -0.00 Gift Cards: $ 0.00 Shipping: $ 0.00 Sales Tax: $ 0.00 Packaging: $ 0.00 Priority Processing: $ 0.00 Grand Total: $ 278.38
Click here to Reply or Forward
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Post by sunrose49 on May 1, 2017 14:12:12 GMT
Good morning
Mo thanks for the start. That will be a very nice trip!
Amy hope the Nutrisystem works for you.
Debbie how are you.
My company has left and I am off to the TM.
Brenda
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Post by amyrs on May 1, 2017 22:15:22 GMT
it is one chile a day. thats what I got
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