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Post by bbbearsmom on Dec 13, 2016 0:57:31 GMT
Monday, 12/12
Went to my WW meeting tonight. The leader said that tonight's topic was representative of the program for (meeting topics part) 2017. The meeting topic: What was I thinking? The idea is there is an event, then a thought, then a feeling, and that all leads to an action. Therefore they want you to learn to change your thoughts so you change you feelings and actions. Sounds like you know who!
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