Post by time4me on Feb 4, 2022 12:52:43 GMT
Hi! I'm newish and looking for support/motivation to get me started on the road to weight loss and a healthier lifestyle.
A little history:
I started keto/Atkins in 2019 and had lost 50 lbs. was still losing steadily until the pandemic hit and the craziness of the world along with my teenager got the best of me.
I started gaining weight back mid 2021. I've concluded doing keto isn't sustainable for me right now. I feel like such a failure and I haven't been able to snap out of it. I have over 100 lbs. to lose.
I did well with Weight Watchers over 14 years ago and I incorporated a bit of low carb back then with South Beach Plan so I know this works, at least the 2006 plan with flex points did lol
I'm disabled due to degenerative back disease, fibro, RA and my health is just getting worse. I have multiple severe food allergies to chicken, all fish, almonds, avocado, wheat, to name a few and the list goes on.
I had signed up for WW around September 2021 but couldn't grasp the new plan(s). I would like to keep doing the old plan. I just found my 2006 food journal last night with some of the things I would eat back then. I have the WW Points+ info as well, the old plan book and slider are in storage somewhere
I'm just not sure where to begin or which plan to start. I do feel most comfortable with the old plan
.
Any advice, tips, support are very appreciated.
Thank you!
A little history:
I started keto/Atkins in 2019 and had lost 50 lbs. was still losing steadily until the pandemic hit and the craziness of the world along with my teenager got the best of me.
I started gaining weight back mid 2021. I've concluded doing keto isn't sustainable for me right now. I feel like such a failure and I haven't been able to snap out of it. I have over 100 lbs. to lose.
I did well with Weight Watchers over 14 years ago and I incorporated a bit of low carb back then with South Beach Plan so I know this works, at least the 2006 plan with flex points did lol
I'm disabled due to degenerative back disease, fibro, RA and my health is just getting worse. I have multiple severe food allergies to chicken, all fish, almonds, avocado, wheat, to name a few and the list goes on.
I had signed up for WW around September 2021 but couldn't grasp the new plan(s). I would like to keep doing the old plan. I just found my 2006 food journal last night with some of the things I would eat back then. I have the WW Points+ info as well, the old plan book and slider are in storage somewhere
I'm just not sure where to begin or which plan to start. I do feel most comfortable with the old plan
.Any advice, tips, support are very appreciated.
Thank you!
