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Post by michelle on Feb 12, 2022 3:22:42 GMT
We are committed to reasonable consistent exercise. Begin where you are!
For this challenge please commit to: 30 minutes of activity (or any beginning amount that will work for you). Participate in at least 30 minutes of physical activity in any form 5 days a week or work up to this amount.
Rewards:
5 days =Hall of Fame
3 consecutive weeks in Hall of Fame=Super Hall of Fame
Let's do this!!!
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Post by michelle on Feb 12, 2022 3:24:50 GMT
2/3- Thursday - 30 minutes plus walking, homemaking FF, Yoga 11,596 Steps 5 Days HOF/SHOF *********************************** 2/4 - Friday - 30 minutes plus walking, wrestling with the paper tiger and winning!, Yoga 12,57 Steps 6 Days HOF/SHOF ********************************* 2/5 Saturday - 30 minutes plus Walking, Ran errands today 11,09 Steps 7 Days HOF/SHOF ********************************************* 2/6 Sunday - 30 minutes plus Walking, Yoga 11,611 Steps 1 Day HOF/SHOF ****************** 2/7 Monday - 30 minutes plus walking, yoga 10,426Steps Day 2 HOF/SHOF ******************************************** 2/8 Tuesday - 30 minutes plus Yoga, Walking 11,878 Steps Day 3 HOF/SHOF-- ********************************** 2/9 Wednesday - 30 minutes plus Yoga, Walking, 10,676 Steps Day 4 HOF/SHOF **************************** 2/10 Thursday - 30 minutes plus Walking, Yoga 11,241 Steps Day 5 HOF/SHOF ************************************* 2/11 Friday - 30 minutes plus Walking, Functional Fitness Yoga 16,331 Steps Day 6 HOF/SHOF *******************************
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Post by sallyw2005 on Feb 12, 2022 13:51:38 GMT
Walking the Wonderland Trail of 141.7 miles around Mt. Rainer Enjoying the view as I walk...
2/7 123.7-4.5=119.2 Day 2 Monday HOF/SHOF 404 day step streak
2/8 119.2-4.5=113.7 Day 3 Tuesday HOF/SHOF 405 day step streak
2/9 113.7-4.5=109.2 Day 4 Wednesday HOF/SHOF 405 day step streak
2/10 109.2-4.5=104.7 Day 5 Thursday HOF/SHOF 406 day step streak
2/11 104.7-4.5=100.2. Day 6 Friday HOF/SHOF 407 day step streak
2/12 100.2-4.5=95.7 Day 7 Saturday HOF/SHOF 408 day step streak
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Post by sallyw2005 on Feb 12, 2022 13:54:07 GMT
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Post by sallyw2005 on Feb 12, 2022 13:55:41 GMT
We are committed to reasonable consistent exercise. Begin where you are! For this challenge please commit to: 30 minutes of activity (or any beginning amount that will work for you). Participate in at least 30 minutes of physical activity in any form 5 days a week or work up to this amount. Rewards: 5 days =Hall of Fame 3 consecutive weeks in Hall of Fame=Super Hall of Fame Let's do this!!! I'm in again!!!! Thanks for the start! In it to win it together!!!!
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Post by michelle on Feb 13, 2022 3:40:12 GMT
2/12 Saturday - 30 minutes plus Walking,Yoga 10,832 Steps Day 7 HOF/SHOF Sally, Fantastic
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Post by sallyw2005 on Feb 13, 2022 20:59:02 GMT
2/13 95.7-4.5=91.2 Day 1 Sunday HOF/SHOF 409 day step streak
Keep moving Michelle!!!
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Post by michelle on Feb 14, 2022 3:38:18 GMT
2/13 Sunday - 30 minutes plus Walking and Yoga 12,892 Steps Day 1 HOF/SHOF
Go Team!
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Post by sallyw2005 on Feb 15, 2022 3:03:24 GMT
2/14 91.2-4.5=86.7 Got my steps at Nordstrom Rack, Costco and walking the fence line at the ranch. Day 2 Monday HOF/SHOF 410 day step streak
Go Team KISS!
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Post by michelle on Feb 15, 2022 6:17:37 GMT
2/14 Monday - 30 minutes plus Walking and Yoga 13,237 Steps Day 2 HOF/SHOF
Onward!
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Post by sallyw2005 on Feb 16, 2022 2:42:58 GMT
2/15 86.2-4.5=82.2 lots of steps on a nature hike with my sister and her grandson. Day 3 Tuesday HOF/SHOF 411 day step streak Moving each day...
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Post by michelle on Feb 16, 2022 6:02:25 GMT
2/15 Tuesday- 30 minutes plus Snow Shoveling & Walking and 15,876 Steps Day 3 HOF/SHOF
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Post by sallyw2005 on Feb 17, 2022 2:50:45 GMT
2/16 82.2-4.5=77.715,040 steps walking during BSF, walking up to the ridge to see the framing for my sister's home there and then helping serve pizza before AWANA tonight. Day 4 Wednesday HOF/SHOF 412 day step streak Finding steps where ever I can!
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Post by michelle on Feb 17, 2022 6:04:28 GMT
2/16 Wednesday - 30 minutes plus Walking and Yoga 10,187 Steps Day 4 HOF/SHOF
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Post by sallyw2005 on Feb 17, 2022 22:26:16 GMT
2/17 Thursday 413 days in a row 50 minutes today once again. Wind and rain and a high of 41 today. 77.7-4.5=73.2 left to complete the walk around Mt. Rainer. Day 5 HOF/SHOF
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