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Post by zazzles on May 11, 2017 13:33:40 GMT
Good morning.
Breakfast
Coffee w/SF CoffeeMate
English Muffin toasted
w/avocado and center cut bacon
Lunch
Wild Planet Albacore tuna salad w/Canola mayo
in a FlatOut FoldIt
w/sliced Avocado
Diet Coke
Dinner
Snacks
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Post by susiq25679 on May 11, 2017 13:36:18 GMT
Good morning Mike and all who follow
S – Usual coffee
B – Chili relleno casserole w/homemade guacamole
L –Greek style salad w/chicken, evoo and red wine vinegar
D – Grilled pork chop, grilled asparagus, maple roasted carrots
E – Piyo
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Post by geemaybee on May 11, 2017 14:37:05 GMT
B: Breakfast sandwich made with eggs, egg whites, 1 1/2 TBSP Kirkland crumbled bacon, avocado and coffee with SF creamer
L: Taco salad
D:
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Post by SemSav on May 11, 2017 15:58:11 GMT
HI all,
B - Coffee, 2 Smoked turkey hot dogs - 1 T of ketchup and mustard
S - unsweetened applesauce
L - 1/4 mashed potato and popcorn chicken bowl from KFC
S - Fruit with jello
D - 1/4 of homemade Chicken and dumplings
S- 1/2 cup Ice cream in a 15 cal cone
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Post by gottakeeptryin on May 11, 2017 18:09:03 GMT
B - grits, cheese, coffee
L - Daughter stopped by and took me to lunch at a local diner. I ordered a grilled chicken sandwich on whole wheat with lettuce, tomato, pickle and mustard. (I usually order a salad but wanted something differerent) It was not very good as the bread was soggy .... oh well I enjoyed the time spent with DD:)
D - egg sandwich on whole wheat with a slice of velveeta cheese
S - fruit, cantaloupe and an apple
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Deleted
Deleted Member
Posts: 0
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Post by Deleted on May 11, 2017 20:27:31 GMT
B:egg/eggbeater wrap with LC and spinach
L:salad with chicken,walnuts,strawberries and EVOO,raspberries
D:1/2 grilled pork chop,salad with HB egg and light Italian,raspberries
S:Carb Smart ice cream bar,0% plain Greek yogurt with choc PB2,Fiber 1 cereal and dry roasted almonds
E:walking
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