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Post by sallyw2005 on Feb 1, 2023 13:10:25 GMT
Join us in a challenge to meet or keep your goals for this Year.
We are committed to reasonable consistent exercise. Begin where you are!
For this challenge please commit to: 30 minutes of activity (or any beginning amount that will work for you). Participate in at least 30 minutes of physical activity in any form 5 days a week or work up to this amount. Remember, you can do this one step at a time.
Rewards:
5 days =Hall of Fame, HOF
2 weeks = Super Hall of Fame, SHOF
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Post by sallyw2005 on Feb 1, 2023 17:36:53 GMT
Wednesday 50 minutes walking the farm 4 Days... HOF/SHOF
Thursday 50 minutes walking babies at BSF and walking the farm this afternoon. 5 Days HOF/SHOF
Friday 50 minutes in two walks because it only got to 19 today. 6 Days HOF/SHOF
Saturday 50 minutes after it finally got above 32. It's a bit chilly out there. Off to walk two airports tomorrow. Flying to Texas to
and getting my Texas DL on Monday then Flying back to Ohio and the cold. 7 Days HOF/SHOF
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Post by michelle on Feb 2, 2023 6:26:32 GMT
Wednesday 12,714 Dog walking, functional fitness steps HOF/SHOF -1+2HOF
Thursday 9,545 Miscellaneous steps HOF/SHOF -1 +2HOF --I guess 5 Days
Friday 8,142 Steps 6 Days
Saturday - 12,443 Dog Walking, functional fitness steps, Yoga, OP 7 Days
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Post by michelle on Feb 6, 2023 1:45:32 GMT
Sunday - Day One completed
Monday - Day Two done HOF/
Tuesday - Day three done
Wednesday - Day four done
Thursday - Day five done
Friday - 10,851 Steps and Yoga - Day Six
Saturday 11,440 Snow shoveling, homemaking steps
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Post by sallyw2005 on Feb 6, 2023 3:41:33 GMT
Sunday 50 minutes or more walking three airports before noon. 1 Day HOF/SHOF
Monday 50 minutes walking the Department of Safety Texas to get my Texas Driver's License and then two airports to get home. 2 Days HOF/SHOF
Tuesday 50 minutes walking the gravel road when it was a bit warmer. 3 Days HOF/SHOF
Wednesday 50 minutes walking the gravel road. 4 Days HOF/SHOF
Keep on keeping on Michelle!
Thursday 50 minutes walking the farm after BSF and it actually warmed up to 69 today. Whoa! 5 Days HOF/SHOF
Friday 50 minutes walking the farm gravel road once again. 6 Days HOF/SHOF
Saturday 50 minutes walking the farm gravel road this morning. 7 Days HOF/SHOF
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Post by sallyw2005 on Feb 11, 2023 19:53:31 GMT
Sunday 50 minutes in two walks, one before church, the other I just finished and it's a balmy 52 right now. 1 Day HOF/SHOF
Monday 50 minutes walking when it finally warmed up. 2 Days HOF/SHOF
Tuesday 50 minutes walking the farm road once again. 3 Days HOF/SHOF
Wednesday 50 minutes early this morning because it was 56 out. 4 Days HOF/SHOF
Thursday 50 minutes walking this afternoon after the rain stopped. 5 Days HOF/SHOF
Friday 50 minutes walking the farm late today. 6 Days HOF/SHOF
Saturday 50 minutes walking the farm just now because baby it was cold out this morning. 7 Days HOF/SHOF
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Post by michelle on Feb 13, 2023 5:45:03 GMT
Sunday - 8,252 Steps Monday - 11,572 Functional Fitness, Homemaking Steps Tuesday - 10,438 Functional fitness steps and Yoga
Wednesday Who knows what is going on with me lately. Somehow I lost a day. If you happen to see it tell it to come back! Thusday - 9,508 Steps and Yoga Stretches. Friday -11,672 errand running steps and Yoga Saturday - 7,294 stuck in the house having to do office work steps--unsmiley face.
Sally, You made me laugh!
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Post by sallyw2005 on Feb 18, 2023 0:35:17 GMT
It was there when I posted today. Wonder where in the ether it's gone? I trust you so post it again? Glad to see you back my friend! PS I found your lost day but when I tried to post it, that slippery little devil was gone again.  |
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Post by sallyw2005 on Feb 19, 2023 22:15:31 GMT
Sunday 50 minutes, HOF/SHOF, walking the church parking lot before service and then after worship while waiting for the stragglers going to lunch with us.
Monday 50 minutes walking the gravel drive.HOF/SHOF
Tuesday Another 50 minutes walking the gravel drive. HOF/SHOF
Wednesday 50 minutes walking some of Little Turtle Golf Course with my friend for 50 minutes. HOF/SHOF
Thursday 50 minutes walking the outside edges of Costco this afternoon. HOF/SHOF
Friday 50 minutes walking the farm in the mid afternoon sun which brought the temps to 39. HOF/SHOF
Saturday 50 minutes making the bed in the guest room. It takes that long and it's more steps and moving than any 50 minute aerobic work out any day. The queen size bed fits in the corner with a wall on three sides and I'm the only one that can make the bed up because I'm the skinniest in the family. First time I didn't barf my legs at all. I'm still breathing hard and my heart rate is way up. But I got in my activity. HOF/SHOF
Sunday 50 minutes walking after church.HOF/SHOF
Monday 50 minutes early this morning just to stay warm outside. HOF/SHOF
Tuesday
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Post by michelle on Feb 20, 2023 5:25:08 GMT
Sunday - 10,860 Functional fitness & Yoga, Lovely day! Monday - 13,032 FF
Tuesday - 6,782 Wednesday - got my steps in Thursday - 9,275 Snow shoveling and Homemaking Friday - 9,426
Saturday - 10,386 & Yoga
# of Days - HOF/SHOF: 1, 2, 3, 4, 5, 6
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Post by michelle on Feb 27, 2023 5:08:29 GMT
Sunday - 10,169
Monday -
Tuesday -
Wednesday -
Thursday -
Friday -
Saturday -
# of Days - HOF/SHOF: 1,
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Post by sallyw2005 on Feb 27, 2023 13:43:12 GMT
Created thread for March this morning.
ONWARD Moving FORWARD!
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