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Post by NatureLover on May 30, 2017 13:28:46 GMT
The Mind🌷Body🌷Spirit connection emphasis is creating balance, wholeness, and coherence in our lives. It acknowledges that how we think, what we feel, and what we believe create the life we live and the world around us.
Let's get started! We'll post:
Daily Affirmation
Fitness Goal or report
Health Goal
Gratitude
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Post by NatureLover on May 30, 2017 13:33:45 GMT
LOL I enjoyed reading about you ladies' hippie clothes. Anyone remember making a jeans purse out of your old, patched jeans? They were popular in my neighborhood.  We are still in the gloomy misty weather and I love it. DH and I went for a three mile walk around the neighborhood yesterday, just ambling along near the river and up and down the hills. We ended with a visit to the Submarine Veterans Memorial. Some folks had strewn freshly clipped garden flowers and left a few of those candles in tall holders, like a glass. Daily Affirmation - all health arises from strength, inner and physical. Fitness Report - three mile walk, some back care and yoga. Health Goal - be productive today. Gratitude - switching from coffee to chai tea in the a.m. |
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Post by stillness on May 30, 2017 16:46:07 GMT
OMG! I'd forgotten about the purses made out of jeans! Wow! Yes, I remember them well. Maybe we should bring them back! If we had Anetta here, we could get her to start sewing! Pat, do you ever watch 'Grace and Frankie'- the series on Netflix? If not, I think you'd like it. (Just taking a shot in the dark here.) If you don't subscribe to Netflix, do the free one-month and watch the first few of episodes from Season One to see what you think (if you have time to watch). The show stars Lily Tomlin and Jane Fonda, and Lily is a hoot! I love Lily Tomlin's character. I aspire to be Lily Tomlin's character.
The 3-day weekend and it being Tuesday now has me all messed up. I keep thinking its Monday.
Daily Affirmation - all health arises from strength, inner and physical. (thanks, Pat).
Fitness Report - none
Health Goal - refresh my body from yesterday's pig-out
Gratitude - That my perennials seem to be loving this unseasonable weather.
Suzanne
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Post by starchild68 on May 30, 2017 16:53:08 GMT
Good Afternoon, Dear Ones!
Totally confused about what day it is....and no chorus this week, so I have no anchor!
Going out to an Indian lunch buffet w/a pal to celebrate her belated birthday...moderation, moderation, please!
Daily Affirmation - It is all beautiful, all good.
Fitness Goal - a walk, later, when the sky is good and clear
Health Goal - nourish my body with the healthy foods it deserves! really!
Gratitude - for good friends who stuck around despite my neglect over the years.....TY, TY
Be well,
Carol
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