Mind🌷Body🌷Spirit Monday

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stillness
Epic Member

Posts: 668

Mind🌷Body🌷Spirit Monday Jun 5, 2017 10:01:39 GMT

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Post by stillness on Jun 5, 2017 10:01:39 GMT

The Mind🌷Body🌷Spirit connection emphasis is creating balance, wholeness, and coherence in our lives. It acknowledges that how we think, what we feel, and what we believe create the life we live and the world around us.

Let's get started! We'll post:

Daily Affirmation
Fitness Goal or report
Health Goal
Gratitude

NatureLover
Fabled Member

Posts: 1,613

Mind🌷Body🌷Spirit Monday Jun 5, 2017 11:16:17 GMT

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Post by NatureLover on Jun 5, 2017 11:16:17 GMT

Good morning! I'm sorry to be MIA - quite frankly I forgot about the computer all weekend! Spent as much time as I could outdoors, it was a nice weekend despite some showers.

Daily Affirmation - my travels today will be safe and my guides are with me.

Fitness Report - several small walks, Classical Stretch.

Health Goal - drive carefully and get home safe.

Gratitude - a good, relaxing weekend and .8 loss at WW.

Last Edit: Jun 5, 2017 11:16:36 GMT by NatureLover

"Travel light, live light, spread the light, be the light" - Yogi Bhajan

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Mind🌷Body🌷Spirit Monday

Post by stillness on Jun 5, 2017 10:01:39 GMT

Post by NatureLover on Jun 5, 2017 11:16:17 GMT

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