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Post by cathygeha on Jun 10, 2017 5:40:44 GMT
No Excuses
* This is a daily thread for those who want to live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you are doing SFT or counting points for ALL foods! * You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE! * WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY. * You know that this philosophy keeps you on the straight and narrow. If you give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow. * SO, there are NO EXCUSES!!! * This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily. * Hopefully your participation here will not only inspire YOU but will inspire OTHERS too! YES, you CAN!
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Post by cathygeha on Jun 10, 2017 5:42:04 GMT
162. To make caffè latte quickly and easily, use a “frother,” a stovetop or microwave pot with a plungerlike top that aerates warmed milk (even nonfat milk) into a thick froth. This is a good way to increase your milk intake.
Comments?
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Post by cathygeha on Jun 10, 2017 5:43:04 GMT
No idea what this is referring to. I had a tiny battery operated whisk thingy that I gave away that frothed milk once upon a time...never used it so...it is gone.
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Post by klf722 on Jun 10, 2017 9:49:36 GMT
I had a coffee pot a while back that could also make espresso and it had the frother built in. I never used it. My son & his wife make cappuccino all the time and use theirs daily. I feel I get enough milk in my diet though I do like coffees with the milk frothed. I just don't like making them.
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Post by podkey on Jun 10, 2017 16:48:32 GMT
Don't drink milk and don't do Lattés often but froth is fun.
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