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Post by bbbearsmom on Dec 15, 2023 0:05:09 GMT
How did you do with the review? What did you get out of it?
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Post by bbbearsmom on Dec 15, 2023 0:07:25 GMT
I did well with the review. I always do better during a review. This time I was paying more attention to my sabotaging thoughts and my hunger and fullness. I've been struggling lately, and the review grounded me in the sense it reminded me I know how to do this in a way that works.
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Post by cathygeha on Dec 15, 2023 7:32:46 GMT
It was a great refresher though I didn't apply the refreshing. I am now back on track as the last holiday event is behind me  |
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Post by ermabom on Dec 15, 2023 13:04:18 GMT
bbbearsmom, I'm with you. I think I'm paying more attention to my sabotaging thoughts. Working on the thought, decision, action sequence and trying to break it at the decision step to take another decision.
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Post by lani on Dec 15, 2023 14:56:08 GMT
I always enjoy the reviews and seeing others perspectives, challenges and solutions. And successes!
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lizlor
Transcendent Member
Posts: 1,159
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Post by lizlor on Dec 18, 2023 15:18:36 GMT
I always like the reviews as I gain inspiration from those at goal. I did well with exercise, struggle a bit with two birthdays and holiday parties.
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