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Post by bbbearsmom on Dec 22, 2023 0:15:14 GMT
Why did you begin to overeat?
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Post by bbbearsmom on Dec 22, 2023 0:18:24 GMT
I started to gain weight when I got married the first time. My husband came from a family of eaters, and I picked up their habits. I had been thin all of my life, so I had no experience in paying attention to how much I ate or monitoring how much I ate. Then hitting 30 and getting a sit-down job didn't help. I was just oblivious to my eating and doing something about it for years.
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Post by cathygeha on Dec 22, 2023 10:07:56 GMT
I began to overeat when living in Lebanon, being pregnant, and then every time stress built up...I would eat. It happened often and continues to happen since some stresses of life seem to stay no matter what.
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Post by lani on Dec 22, 2023 14:45:44 GMT
I always loved food, my mom was an excellent cook and baker. But I was very active. I was a normal weight until I became depressed in my late teens and soothed myself by eating, mostly what we would now call ultra-processed food.
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