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Post by bbbearsmom on Dec 23, 2023 0:13:13 GMT
Saturday, 12/23
Today is the day we share what we did for exercise this week.
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Post by bbbearsmom on Dec 23, 2023 0:13:43 GMT
I felt under the weather this week, so I didn't exercise.
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Post by cathygeha on Dec 23, 2023 10:26:52 GMT
Exercise? Hmmm...can't say there was any at all...maybe next year?
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Post by lani on Dec 23, 2023 15:24:42 GMT
Mini-trampoline - 1 day
1/2 hour walk w/hand wts. - 2 days
Body weight strength, flexibility and balance exercises, morning and evening - 6 days
Evening only on SF&B exercises - 1 day
Vacuuming - I count it!
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Post by bbbearsmom on Dec 23, 2023 17:29:16 GMT
lani, Vacuuming should be counted.
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