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Post by debbie55z on Jan 20, 2024 17:20:20 GMT
Hi, Brenda - Happy Birthday πππ Iβm so glad you celebrated and had a great time. Louis - we can go to any private hospital. I have a dermatologist in one hospital, now urologist in a different hospital, I hope I can find a gynecologist at either of these. Yay for healthy blood tests.
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Post by louisstone on Jan 21, 2024 14:05:30 GMT
Good morning.
I may have spoken too soon. My cholesterol is high, so he'll probably want to put me on something unless there's something hidden in my WW tracker that will reveal a magic answer. The general answer though will be to get my weight back down to where they want it, rather than where I like it. So that means diet and exercise.
And I had planned on taking Cecilia to a new (to us) BBQ place today. π’
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Post by debbie55z on Jan 21, 2024 16:55:24 GMT
Happy Sunday, Louis - our cholesterol is kind of high, we started saving the peels from clementine oranges, drying them some and boiling in a big pot and drinking the resulting tea. It works to lower cholesterol. You need to change your diet for long term results. It doesnβt taste good , must add honey.
Today I did a barre video and started week 2 of the stretch challenge. The sun returned today so we went for a nice walk. The beach on a weekend is such fun, volleyball, beach paddle, ultimate frisbee, surfing etc. Tomorrow is another holiday, probably fireworks tonight. It is the holiday of the patron saint of Valencia, so it is important to the city. I made a turtleneck top today. I still need to hem it. Iβm starting to freak out about going to Norway in a few weeks.
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Post by debbie55z on Jan 22, 2024 8:31:42 GMT
New thread
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