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Post by cathygeha on Feb 7, 2024 18:05:04 GMT
February 7 - checking in, early start, late to check in, thinking of all of you and wishing you the best. Also busy tomorrow. Will check in when I can!
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Post by cathygeha on Feb 8, 2024 8:58:01 GMT
Scale is up due to having the scones, wine, and more yesterday AND today I am going to lunch with one and perhaps two friends SO...scale might be up tomorrow, too. Can always get back on program when today is done.
Didn't have time to read. Scones were divine. Will have fun today
Yes I can put the overindulging behind me Yes I did have fun and tracked it all
BOOKS: The Western is rather boring - or boringly written AND second in a series so wonder what I missed in book one and if that would make book two better.
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Post by starchild68 on Feb 8, 2024 17:20:16 GMT
Good Thursday noon, positive peeps 🐥🐥!
Cathy- Enjoy your time with friends & I know you will get right back OP when the social event is done. You are doing great!
Yes I DID:
--good sleep Tues. night (over 7 hours!)...made such a difference in my energy and disposition yesterday!
--good dental visit (cleaning), better than last time which felt torturous
--indoor a.m. walk and afternoon outside walk in the neighborhood, yay fresh air and mild temps!
--some budgeting and bill paying
Yes I CAN:
--get back to decluttering....Jan, most of my declutterings lately were not things to donate, mostly paperwork and memorabilia that I need to let go of, i.e. mostly trash. And there is a seemingly endless supply of them. Ugh. This week, I will be tackling some boxed household items from Old House & clothing from my current overflowing closet & some definitely will go to Goodwill. I'll keep y'all posted, LOL!
--add some structure to my daily schedules (but not overdo it)
--use positive affirmations
Be well!
Carol
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Post by starchild68 on Feb 9, 2024 18:19:46 GMT
Good Friday noon, positive peeps!
Yes I DID:
--nice long walk in the former golf course/park ( part of it is now a "frisbee golf" course, quite popular. I go on the back nine which is still great for walking)
--decluttering of email. Deleted 833.
--try to wind down earlier...well, a little earlier anyway
Yes I CAN:
--do a brief grocery run, mostly for fresh produce
--declutter
--wind down much earlier
Be well!
Carol
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Post by jancan on Feb 10, 2024 4:05:53 GMT
Happy Friday Evening.
This week just flew by! Raining off and on the past 2 days. As soon as I put my lettuce seedlings out in the sun, it starts to rain.
The lettuce really needs a few warm, sunny days and so do I! Going to brave the "pre-Superbowl" crowds at the store tomorrow because
I'm taking a big green salad, homemade special salad dressing and bread to a Superbowl party. Roasted some garlic today and it sure smelled good.
So, I guess there was a pretty sizable earthquake in L.A. today. Did not feel it down here but I hope it is not a pre-quake for something larger.
Surrounding you with protective light Nat and family!
Just finished "Loving Frank" which is about the life and loves of Frank Lloyd Wright. Based on history and shows how women lived in the early 1900's.
As a "possession" to their husbands. Very wild unexpected ending! One of those books that is hard to put down.
Back Tomorrow Friends,
Jan
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