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Post by bbbearsmom on Feb 3, 2024 23:35:11 GMT
Sunday, 02/04
Today is the day we give ourselves credit for what we did this week and give gratitude.
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Post by bbbearsmom on Feb 3, 2024 23:36:24 GMT
Credit this week for weighing and measuring my food, keeping the right food in the house and resisting bringing trigger food into the house, and keeping up with my online support groups. I am grateful my husband and I are healthy.
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Post by cathygeha on Feb 4, 2024 8:33:05 GMT
CREDIT * OP and within points all week * Tracked everything * Said "no" to temptation on Wednesday * Stayed positive in spite of the cold weather
GRATITUDE * Internet to stay in touch with friends and family
* Weekend chats with children and granddaughters * Plenty of books downloaded to read when internet decides to disappear * Abundance of food to eat, shelter on stormy days, and a loving husband
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lizlor
Transcendent Member
Posts: 1,161
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Post by lizlor on Feb 5, 2024 3:10:08 GMT
Credit for good exercise and mindful eating. Gratitude for health, home and family.
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Post by ermabom on Feb 5, 2024 12:26:39 GMT
Some credit for getting back on track
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