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Post by flyingcathy on Feb 5, 2024 16:39:17 GMT
WELCOME! We are followers of FLYLADY principles for decluttering our homes, as well as WEIGHT WATCHER guidelines for healthy lifestyle choices. We are working on consistent, daily steps to achieve our goals.
Food, activity, sleep, and mindset. These are the four pillars of WW’s approach to weight loss.
This week we are in Zone 2: The Kitchen
February Habit: Decluttering for 15 Minutes a Day
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Post by flyingcathy on Feb 5, 2024 16:43:21 GMT
So nice to have DH home, however, I took a look around today and realized how much I had to let go of this week. Need to accept it will have to be done by baby steps and a timer.
Monday possibilities:
—buy goodies for college student Valentine Day box🧚♂️
—read mail🧚♂️
—hit hotspots🧚♂️
—gather tax info
—declutter x15
—practice piano🧚♂️
—update Feb. calendar🧚♂️
—short exercise video
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Post by flyingcathy on Feb 6, 2024 12:56:33 GMT
Happy Tuesday! Need to get things done today that didn’t get done yesterday and do some basic chores. My kitchen floor needs a good mopping.
Tuesday possibilities:
—go to post office🧚♂️
—call dr. office for DH(ended up having to go there to get an appt)🧚♂️
—more hotspots
—gather tax info
—declutter x15
—practice piano🧚♂️
—short exercise video
—mop kitchen floor
—virtual Bible study🧚♂️
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Post by flyingcathy on Feb 6, 2024 12:58:29 GMT
Happy Tuesday! IGNORE THIS SECOND TUESDAY POST. NOT SURE WHY THIS HAPPENED.
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Post by flyingcathy on Feb 7, 2024 14:22:11 GMT
Happy Wednesday.
Wednesday possibilities:
—declutter x15
—make ricotta🧚♂️
—dr. appt🧚♂️
—Trader Joe run🧚♂️
—update budget
—make sympathy card🧚♂️
—zone cleaning🧚♂️
—wind down
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Post by starchild68 on Feb 8, 2024 15:37:43 GMT
Hi, Cathy! Glad DH is home and you're doing OK. As you can see, I've had trouble getting back to a routine posting of my list. I will still make the effort as it does really help me focus!
Thursday possibilities
--birds✅ old oak leaves keep blowing into the birdbath, so I have to refill it a couple times a day.
--chiropractor ✅
--workout or walk ✅ brief indoor walk
--bookkeeping ✅
--laundry ✅
--decluttering ✅ 833 email msg.
--walk outside! ✅ at the former golf course/park
--groceries --> Friday
--wind down early ✅ but not as early as I should
Be well!
Carol
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Post by flyingcathy on Feb 8, 2024 16:14:53 GMT
Carol, no worries about posting. I post but don’t get the things done which is worse.😂. Some of the things I marked off on Wednesday’s list actually got done today. DH did the zone cleaning I was going to do which was so sweet. Today is turning out to be a dr. day. DH had an appt this morning and needs to go back this afternoon for a scan. So, not a lot will probably get doe.
Thursday possibilities:
—organize piano sheet music🧚♂️
—declutter x15🧚♂️
—take DH to dr. appts.🧚♂️
—water plants
—spend a little time gathering tax info
—declutter email🧚♂️
—wind down
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Post by flyingcathy on Feb 9, 2024 17:38:44 GMT
Good afternoon. A lot of yesterday was spent going back and forth to the drs. DH had a small procedure but the had to go back a few hours later for a scan to be sure every thing was ok. It looked fine but they gave us warning signs and if we saw them we would need to go to ER for another scan four hours late. Praise God, no problems and we didn’t have to go to ER. Whew! We have never been to drs. as much as we have since DH fell down the stairs a year ago in our life. Hoping in the next few months it will get less and less.
Friday possibilities:
—declutter x15
—paperwork
—piano lesson🧚♂️
—laundry🧚♂️
—change sheets🧚♂️
—menu plan
—wind down
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Post by starchild68 on Feb 9, 2024 18:28:04 GMT
Friday possibilities:
--Tap class✅
--breakfast takeout ✅ sat in the park near a creek
--birds ✅
--more laundry✅
--quick grocery run✅
--decluttering❌
--walk (it's 60° today!)✅ park with lots of happy families w/kids playing on the playground equipment
--wind down early ✅ stopped watching TV earlier
Be well!
Carol
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Post by starchild68 on Feb 10, 2024 17:53:09 GMT
Saturday possibilities:
--birds✅
--zoom exercise✅ walking, stretching
--more laundry
--decluttering
--garden ✅raked area around bird feeder/garden area
--walk (55° now, low 50s later)
--church?
--wind down early
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Post by flyingcathy on Feb 10, 2024 21:59:55 GMT
Didn’t have time to post this morning.
Weekend possibilities
—Widows ministry at church🧚♂️
—make lasagna
—practice piano
—church
—pick up bread and deliver to rescue mission
—make birthday card and some Valentine’s day cards
—find some time to relax
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