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Post by cathygeha on Feb 26, 2024 7:15:44 GMT
What can you do today to lose or manage your weight and to stay healthy ?
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Post by cathygeha on Feb 26, 2024 7:44:08 GMT
After an indulgent weekend - the scale is up. It was expected and I know what to do to make it come down again. (there is a song of this title, right?) www.youtube.com/watch?v=baqmpPAlPd0 [not what I was thinking of?]
Maybe I will think of this when I work my way down on the scale?
ANYWAY
Yes I can stay OP, track every BLT, stay positive, walk 30 minutes while reading, make healthy choices.
Here's to all of us having a good week and closing out this month on a positive note.
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Post by geminigrl on Feb 26, 2024 13:26:49 GMT
Thx for the start, Cathy
Very sensible recovery plan after your outing.
Am with you. Let’s finish this month on a strong note.
Yes, that is a good song for the scale.
LOL. . . As part of the All Ohio Youth Choir in 1973, I sang the song “Spinning Wheel” during the Ohio State Fair.
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Post by gottakeeptryin on Feb 26, 2024 13:29:24 GMT
Cathy, thanks for the start and yes that is what they say...what goes up must come down. We have to do our part to help it along the way LOL
I had the most wonderful Sunday with my precious granddaughter. Back at work today and all seems to be well. Need to get back on track today. I ate some blue bell banana pudding ice cream yesterday. It was good but not something that would call my name over and again. I'd heard good reviews from different friends so I wanted to try.
Bee, thanks for updating us on your sister. Sending healing prayers for her and for your son.
Ann, I'm was glad to see your post that you are well but sad you feel out of the loop. I'll try to get in a text to you soon. (((HUGS)))
June, hope your Sunday went well as well as your Tarrot lesson.
MJ, happy birthday to the Mouseketeer...hope the party went well!! Enjoying pics of the Kressling 
Susi, sending good vibes your way as you continue to ready for your surgery this week. Praying it goes off with out a hitch. I know you are planning well and being smart.
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Post by geminigrl on Feb 26, 2024 13:47:21 GMT
Monday’s intention
Sun is shining. . . will make a plan to enjoy an outdoor activity. It will reach the low 60s here.
More sorting through files to reduce the number of boxes.
Make a list of what small jobs need to be accomplished before I order the luxury vinyl planking.
B: lemon Gk yogurt, blueberries, walnuts
L: mixed salad, oil/vinegar, protein TBD
D: creamed chicken, mixed vegetables, egg noodles
S: homemade apple sauce
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Post by geminigrl on Feb 26, 2024 14:11:12 GMT
Bee
Thx for sharing the latest information about Cathy. Hope that the licorice helps raise her BP. Seems like ICU is the best place for her until her BP stabilizes.
Ann
Sending you a hug. You are always in my thoughts and prayers.
LaDonna
How wonderful that Hayley & Renee could attend church with you and share lunch. Those times together mean everything.
So very happy that you have such amazing pain relief from the treatment. Being pain free is a blessing.
Great to hear that the oyster event brought a lot of people together for a good cause. Nice to share a hellos with people you haven’t seen lately.
MJ
Love the avatar! Kudos to Kressling for his service as a YM. Kudos to you for your contribution in organizing all the successful YM activities on Saturday. A 99% success rate is stellar.
Cool that the Mayor stayed for the entire event and will highlight the YMs on his website.
GL with food drive.
How can the Mouseketeer be 13? Hope the party was a blast. lol. . . We had the same grab, stack, and shove mission before Noel’s visit.
Cannot wait to hear about Kressling’s ceremony.
SUSI
I imagine you are quite busy with all the last-minute work obligations and personal preparations before your surgery.
Sending you lots of good vibes and wishes!
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Post by geminigrl on Feb 26, 2024 20:32:11 GMT
Keeping in mind this idea: progress not perfection
Continued to whittle down files. Shifted 2 banker’s boxes & my class notes to the hall closet for now.
Achieved my goal of making it easier to vacuum all carpeted closets.
Only have 4 banker’s boxes & class notes remaining out of the contents that filled 3 tall filing cabinets. Made it happen by working in spurts over the last 8 months.
Glad that we can burn papers here. Otherwise I likely would have worn out more than 1-2 paper shredders.
Shifted to gathering info. for fed. & state taxes. Making headway there.
lol. . . I am still in my pjs though b/c I only stopped to snag breakfast & a snack.
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Post by gottakeeptryin on Feb 26, 2024 20:45:44 GMT
June, excellent work today. PJ's are most comfortable when navigating the to do list I'm also ticking off the to do lists Ready for the 4 oclock whistle to blow.
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Post by diva49 on Feb 27, 2024 3:49:58 GMT
Good (very late) evening, all!!!
Prayers still going up for those in the path of storms... many, MANY prayers... there are many, MANY storms... and fires, too, that never seem to go away...
Prayers for all our loved ones who are in particular need...
💞🐵🙈🐵🙉🐵🙊🐵💞
🎉🥳 Yesterday's KressMousekeParty was a huge success! 🥳🎉. The Kressling came in shortly after noon and was a huge help in reddingUP. MissMouse & Spouse brought a completely moveable feast and although we were missing some of Son#2's household (conflict with MissMilla's commitments) and he forgot to bring Hazel the Hound 🥺, HE showed up and stayed late. As he was leaving I mentioned MissMilla's letter/Palanca and he said he still had to write his - I reminded him that it's due TODAY 😱 (he was grateful that I brought it up). We may not have the biggest house. We may not have the fanciest house. But apparently we have become The Peaceful Place To Gather and that's a good thing.
I finished up OUR Palanca very late last night. We printed it in color at FedEx and took it down to Stuart. Besides that, I had two other things that were on the MUST DO list (I THINK it's "only TWO"). It's been a mini-spreadsheet day but I expected it.
Coffee... ☕... a late-night mug...
💝💐💘💝💐💘💝💐💘💝💐💘💝💐💘💝💐
Be well! Have a healthy-eating day, all!
💝💐💘💝💐💘💝💐💘💝💐💘💝💐💘💝💐
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