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Post by cathygeha on Mar 8, 2024 15:51:21 GMT
⏲️How Many Minutes ⏰
* Choose how many MINUTES (NOT miles or number of workouts or APs - just MINUTES) you want to be active this month. Choose the number that is right for YOU! * YOU CAN JOIN ANYTIME DURING THE MONTH. * Activity is whatever you choose. It can be anything from gardening or doing some stretches to walking, running, yoga, cycling, swimming, zumba, or spinning, or anything in between. YOU decide what constitutes being active for you! * Check in and tell us how you're progressing toward your monthly goal. * You can check in as often as you'd like. The thread will be posted each month. * Everyone welcome. * If you only want to track your daily minutes and post here that is fine, too. You don't have to keep track for the month. inspire YOU but will inspire OTHERS, too.
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Post by cathygeha on Mar 8, 2024 15:52:23 GMT
March 1-7 = 150 minutes
March 8 = 30 minutes walking while reading
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Post by podkey on Mar 8, 2024 17:30:29 GMT
Mar 1 = 90'(50' bike, 40' yoga). then went to WW meeting. Mar 2 =125'(50' bike, 35' yoga, 40' walk) Mar 3 = 45'(10' bike, 35' yoga) got my covid booster today Mar 4 =120'(50' bike, 40' walk, 30' yoga) Mar 5 =120'(60' bike, 30' walk, 30' yoga) Mar 6 =100' (70' bike, 30' yoga) Mar 7 = 75' (45' bike, 30' yoga) Mar 8 =
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Post by cathygeha on Mar 9, 2024 11:43:19 GMT
March 1-7 = 150 minutes March 8 = 30 minutes walking while reading March 9 =
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Post by cathygeha on Mar 10, 2024 9:55:37 GMT
March 1-7 = 150 minutes March 8 = 30 minutes walking while reading March 9 = 0 March 10 = 30 minutes walking while reading
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Post by cathygeha on Mar 11, 2024 8:05:09 GMT
March 1-7 = 150 minutes March 8 = 30 minutes walking while reading March 9 = 0 March 10 = 30 minutes walking while reading March 11 = 30 minutes walking while reading
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Post by podkey on Mar 12, 2024 15:58:38 GMT
Mar 1 = 90'(50' bike, 40' yoga). then went to WW meeting. Mar 2 =125'(50' bike, 35' yoga, 40' walk) Mar 3 = 45'(10' bike, 35' yoga) got my covid booster today Mar 4 =120'(50' bike, 40' walk, 30' yoga) Mar 5 =120'(60' bike, 30' walk, 30' yoga) Mar 6 =100' (70' bike, 30' yoga) Mar 7 = 75' (45' bike, 30' yoga) Mar 8 = 95'(35' bike, 30' walk, 30' yoga) Mar 9 = 95'(35' bike, 30' walk, 30' yoga) Mar10 = 85'(45' bike, 40' yoga) Mar11 = 95'(35' bike, 30' walk, 30' yoga) Mar12 =
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Post by cathygeha on Mar 13, 2024 8:46:20 GMT
March 1-7 = 150 minutes March 8 = 30 minutes walking while reading March 9 = 0 March 10 = 30 minutes walking while reading March 11 = 30 minutes walking while reading March 12 = 30 minutes walking while reading + laundry March 13 =
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