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Post by cathygeha on Mar 21, 2024 7:37:53 GMT
⏲️How Many Minutes ⏰
* Choose how many MINUTES (NOT miles or number of workouts or APs - just MINUTES) you want to be active this month. Choose the number that is right for YOU! * YOU CAN JOIN ANYTIME DURING THE MONTH. * Activity is whatever you choose. It can be anything from gardening or doing some stretches to walking, running, yoga, cycling, swimming, zumba, or spinning, or anything in between. YOU decide what constitutes being active for you! * Check in and tell us how you're progressing toward your monthly goal. * You can check in as often as you'd like. The thread will be posted each month. * Everyone welcome. * If you only want to track your daily minutes and post here that is fine, too. You don't have to keep track for the month. inspire YOU but will inspire OTHERS, too.
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Post by cathygeha on Mar 21, 2024 7:39:11 GMT
March 1-7 = 150 minutes March 8-14 = 150 minutes March 15-21 = 100
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Post by cathygeha on Mar 22, 2024 12:39:03 GMT
March 1-7 = 150 minutes March 8-14 = 150 minutes March 15-21 = 100
March 22 =
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Post by cathygeha on Mar 23, 2024 10:33:51 GMT
March 1-7 = 150 minutes March 8-14 = 150 minutes March 15-21 = 100 March 22 = 0 March 23 = 30 minutes walking while reading
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Post by cathygeha on Mar 24, 2024 11:36:07 GMT
March 1-7 = 150 minutes March 8-14 = 150 minutes March 15-21 = 100 March 22 = 0 March 23 = 30 minutes walking while reading March 24 =
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Post by cathygeha on Mar 25, 2024 14:29:13 GMT
March 1-7 = 150 minutes March 8-14 = 150 minutes March 15-21 = 100 March 22 = 0 March 23 = 30 minutes walking while reading March 24 = 0 March 25 = 90 minutes cleaning up in the kitchen
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Post by cathygeha on Mar 27, 2024 18:50:00 GMT
March 1-7 = 150 minutes March 8-14 = 150 minutes March 15-21 = 100 March 22 = 0 March 23 = 30 minutes walking while reading March 24 = 0 March 25 = 90 minutes cleaning up in the kitchen March 26 = 0 March 27 = 0 Marcg 28 =
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Post by cathygeha on Mar 28, 2024 7:08:11 GMT
March 1-7 = 150 minutes March 8-14 = 150 minutes March 15-21 = 100 March 22-28 = 120 minutes
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Post by cathygeha on Mar 31, 2024 6:40:57 GMT
March 1-7 = 150 minutes March 8-14 = 150 minutes March 15-21 = 100 March 22-28 = 120 minutes March 29-31 = 100 minutes walking while reading
Total = 670 minutes
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