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Post by kathyd on Mar 21, 2024 13:12:44 GMT
Good morning friends 🌄
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nancyi
Fabled Member
Posts: 1,636
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Post by nancyi on Mar 21, 2024 18:38:43 GMT
C134D6 - yesterday started 9:30 AM, ended 9:30 PM - Clean Fast - First food this morning 10 AM.
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Post by Jan on Mar 21, 2024 22:11:12 GMT
It’s been a strange day. I woke up during the night with a sore throat. As of right now, it’s no better but no worse. I dragged through my morning and came home and slept for an hour and a half. That’s not like me. I’m ridiculously hungry, so I’m giving in and allowing healthy foods above and beyond my usual calorie limit of 1800-2000 calories. I’ve been on the couch since 2:00 and plan to stay here until bed.
Nancy, I listened to part of In Defense of Food today. I know I’ve read it before and I know you’ll get lots of info from it.
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nancyi
Fabled Member
Posts: 1,636
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Post by nancyi on Mar 22, 2024 3:10:36 GMT
Jan - Feeling better?
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