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Post by geminigrl on Mar 25, 2024 1:35:49 GMT
What can you do today to lose or manage your weight and to stay healthy?
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Post by geminigrl on Mar 25, 2024 1:42:48 GMT
Monday’s intentions
Make a rough schedule for these projects:
Tile & grout cleaning in bathroom and landing
Paint the cabinet kick board
Repaint the fireplace screen
Start refinishing baseboard/molding in entry, living room, & hall
Decide we are repainting the bathroom
Plan menu for week
Make a produce run
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Post by diva49 on Mar 25, 2024 9:38:39 GMT
Head out for fasting bloodwork right after I do the Monday morning train run with Son#1.
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Post by geminigrl on Mar 25, 2024 11:33:53 GMT
Mj
Good luck with the traffic and blood draw. Hope that both activities are uneventful.
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Post by gottakeeptryin on Mar 25, 2024 13:38:45 GMT
Good morning all,
Gonna make it thru this 4 day work week...I got this  Not too hungry for breakfast but I have a healthy lunch planned.
June, I'm also in need of produce..the fruit here is not so great this time of year so I've not been eating much. I did have some blue berries over the weekend.
MJ, good luck with all...
BBL
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Post by cathygeha on Mar 25, 2024 14:44:20 GMT
The wind has picked up and the sun is being covered by clouds. It has been cool. I think rain may be blowing in again. It rained last night. I am going to see if the yeast I have is "good" still or not and try it out. I might make bunny buns (buns shaped like rabbits) or easter egg shaped buns to see if they work and if not, make something else for wednesday. We will see. The internet conked out again so I made lunch and then did a LOT of cleaning and am sitting down again with an iced latte and ready to tackle what is next on my to-do list...probably reading.
I was OP yesterday and double tracked since the Healthi app is not adjusting the macros. There was a four hundred calorie discrepancy between it and My Fitness Pal. Ah well... I enjoyed a nice soak in the tub last night, slept in clean pajamas on clean sheets, and didn't wake till 8am this morning.
Hope everyone has a lovely start to their Monday Morning!
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Post by susiq25679 on Mar 25, 2024 14:47:53 GMT
Good morning all. Yesterday got away from me and today is my first day back to work full time. I have my hands full. Good news - Margie and Amby are scheduled to go home today and she sees the oncologist tomorrow for updates and prognosis. Carol will go with her. I got the lamb butterflied, marinaded and vacuum sealed for Saturday. I'll pick up the ham on Friday. Still need to hard boil the eggs for deviled eggs.
S - Usual coffee
B - Full frittata breakfast
L - Ham, salami, provolone on 647 wheat, carrots
D - Chicken breast. Sides TBD
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Post by geminigrl on Mar 25, 2024 18:53:25 GMT
LaDonna
Yes, you got this!
Lol. . . For some reason I feel ready for you to go on your Spring break. Yeah, like it has anything to do with me! But I feel invested. mabe it’s because the academic rhythm is ingrained in me?
Only three more days then you can relax a bit.
Forgot to share this: ortho dr and hand therapist both said a paraffin wax treatment would help w/ R’s arthritis in his hands. I was reluctant about getting a machine for him. Maybe I will revisit the idea. Or se. If it is offered at a salon.
Susi
Sending you a bit of extra energy for your first day back! Congrats on hitting another milestone right on target!
Your plan for this year’s holiday dinner is taking shape. Atta girl!
Good news regarding Marge and Amby.❤️🌺❤️
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Post by geminigrl on Mar 25, 2024 18:56:26 GMT
Team Ladd is at it:
R is masking off the kick board and preparing to paint.
I scrubbed the tiled surround for the shower. And I laid down the peroxide/ baking soda paste on 1/2 of the bathroom floor. It has to sit for 5 minutes before I scrub-a-dub-dub. lol. . . Just long enough for me to ch3ck in her.😜
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Post by gottakeeptryin on Mar 25, 2024 19:16:39 GMT
Cathy, bunny buns sound festive
Susi, enjoy your first full day back.
June, I'm really looking forward to it as well I'm still dealing with pain and not sure what is going on but answers will come...in the meantime I don't want to sound whiny - I'll look in the the wax treatments. Happy scrub a dub dubbing
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Not too hungry for breakfast but I have a healthy lunch planned. 
