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Post by flyingcathy on Mar 26, 2024 13:32:52 GMT
WELCOME! We are followers of FLYLADY principles for decluttering our homes, as well as WEIGHT WATCHER guidelines for healthy lifestyle choices. We are working on consistent, daily steps to achieve our goals.
Food, activity, sleep, and mindset. These are the four pillars of WW’s approach to weight loss.
This week we are in Zone 5: The Living Room
March Habit: Getting Dressed to Shoes
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Post by flyingcathy on Mar 26, 2024 13:37:09 GMT
Good Tuesday morning. I would have started the thread yesterday but I actually didn’t have much to say except I finished and mailed my Easter cards, finished my Bible study homework, and practiced piano. You may see a theme here of all this was sitting down. I took a bad fall on Sunday and basically am icing my knee to get the swelling down.
Tuesday possibilities:
—try to go the grocery store with DH (I’ll be riding one of those scooters)
—practice piano
—reschedule tomorrow’s meeting to a Zoom meeting
—virtual Bible study tonight.
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Post by starchild68 on Mar 28, 2024 17:34:17 GMT
Cathy - I hope your knee is feeling better! Yay for remembering to send your Easter cards....I have some but it slipped my mind about mailing needing to be so early, LOL. And I need to mail a birthday card to a friend whose day is coming up really fast!
I did get some email decluttering done the last few days: since Saturday, I have deleted 2464, mostly solicitations for donations and ads for purchases of various things I don't need, LOL! I also started doing a deep cleaning of one corner of the kitchen, the area near the stove, toaster oven and air fryer. Baby steps.
Thursday possibilities:
--cats & birds ✅
--WW studio ✅
--bookkeeping ✅
--mail cards
--decluttering
--groceries
--practice
--evening meditation
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Post by flyingcathy on Mar 30, 2024 1:03:01 GMT
I can’t believe it’s Friday already. I had hoped to go to Good Friday service but decided to stay home because of my knee. My knee is getting better but it is still sore.
Saturday and Sunday possibilities:
—bake bread
—prep Easter menu
—make Japanese milk rolls
—Easter service
—deliver bread to mission
—make Easter dinner
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Post by starchild68 on Mar 30, 2024 16:30:32 GMT
Blessings to Cathy and all FlyAngels!
Weekend possibilities:
--feed the critters✅🐰
--get outside for walks, even if just 20 min.✅
--wt training 10-15 minutes
--church (early Sunday)🐰
--lamb for dinner
--budgeting 🐰
--1 hour on taxes✅ aiming to figure out depreciation
--1 hour decluttering office/music/exercise area
--evening meditation ✅
Be well!
Carol
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