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Post by btygarl on Mar 28, 2024 12:45:56 GMT
Good morning everyone. Please post your breakfast menu with us. All are welcome πΉ
Greek yogurt with Blueberries Banana Coffee
Have a terrific Thursday! βοΈπ₯πΆπ«
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Post by bmazzo on Mar 28, 2024 13:23:19 GMT
good morning,
Egg & cheese sandwich. 1 egg, cooked in pam, 1 slice Velveta, toasted lt English muffin, coffee
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Post by judymento on Mar 28, 2024 22:58:26 GMT
Hi, Betty, Beverly, and everyone. coffee with FF 1/2 & 1/2 Cuke and Tomato Yogurt3/4 cup (167 g) plain unsweetened FF Greek yogurt 2 T. (or more) thinly sliced cucumber, salted (I prefer English cucumber.) 6 halved cherry tomatoes, salted 3/4 T. (5 g) toasted chopped walnuts (= 1 SmartPoint) ***OR Ezekial 4:9 Original Cereal 1 tsp. olive oil - For SFT count ONLY if you use > 2 tsp. healthy oil per day. Top yogurt with cucumber, tomatoes, and walnuts OR cereal; drizzle with olive oil. ***Used Ezekial 4:9 Original Cereal instead of walnuts for crunch, so all SFT. Revised from www.cookinglight.com/recipes/cuke-tomato-yogurt
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