|
Post by cathygeha on Apr 1, 2024 11:40:38 GMT
⏲️How Many Minutes ⏰
* Choose how many MINUTES (NOT miles or number of workouts or APs - just MINUTES) you want to be active this month. Choose the number that is right for YOU! * YOU CAN JOIN ANYTIME DURING THE MONTH. * Activity is whatever you choose. It can be anything from gardening or doing some stretches to walking, running, yoga, cycling, swimming, zumba, or spinning, or anything in between. YOU decide what constitutes being active for you! * Check in and tell us how you're progressing toward your monthly goal. * You can check in as often as you'd like. The thread will be posted each month. * Everyone welcome. * If you only want to track your daily minutes and post here that is fine, too. You don't have to keep track for the month. inspire YOU but will inspire OTHERS, too.
|
|
|
Post by cathygeha on Apr 1, 2024 11:40:56 GMT
April 1 = 30 minutes walking while reading
|
|
|
Post by cathygeha on Apr 2, 2024 6:42:29 GMT
April 1 = 30 minutes walking while reading April 2 =
|
|
|
Post by cathygeha on Apr 3, 2024 6:07:24 GMT
April 1 = 30 minutes walking while reading April 2 = 30 minutes walking while reading April 3 =
|
|
|
Post by cathygeha on Apr 4, 2024 15:17:40 GMT
April 1 = 30 minutes walking while reading April 2 = 30 minutes walking while reading April 3 = 60 minutes walking in Byblos April 4 = 10 minutes stair climbing in Roumieh
|
|
|
Post by podkey on Apr 4, 2024 18:02:10 GMT
Apr 1. = 40' (40' bike) Apr 2. =105'(75' bike, 30' yoga) Apr 3 =100'(40' bike, 30' yoga, 30' walk) Apr 4. =100'(40' bike, 30' yoga, 30' walk)
|
|
|
Post by podkey on Apr 4, 2024 18:02:31 GMT
May be out of internet range for a few days.
|
|
|
Post by cathygeha on Apr 5, 2024 7:15:45 GMT
April 1 = 30 minutes walking while reading April 2 = 30 minutes walking while reading April 3 = 60 minutes walking in Byblos April 4 = 10 minutes stair climbing in Roumieh April 5 =
BOB - hope you are having fun if out of internet range
|
|
|
Post by podkey on Apr 5, 2024 12:12:19 GMT
Eclipse viewing.
|
|
|
Post by cathygeha on Apr 6, 2024 6:35:32 GMT
April 1 = 30 minutes walking while reading April 2 = 30 minutes walking while reading April 3 = 60 minutes walking in Byblos April 4 = 10 minutes stair climbing in Roumieh April 5 = 0
April 6 =
BOB - hope that you are in a cloud-free place to observe the eclipse!
|
|
|
Post by cathygeha on Apr 7, 2024 6:02:30 GMT
April 1 = 30 minutes walking while reading April 2 = 30 minutes walking while reading April 3 = 60 minutes walking in Byblos April 4 = 10 minutes stair climbing in Roumieh April 5 = 0 April 6 = 0 April 7 = 30 minutes reading while walking
April 1-7 = 160
|
|