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Post by sallyw2005 on Apr 1, 2024 21:00:40 GMT
We are committed to reasonable consistent exercise. Begin where you are!
For this challenge please commit to: 30 minutes of activity (or any beginning amount that will work for you). Participate in at least 30 minutes of physical activity in any form 5 days a week or work up to this amount.
Rewards:
5 days =Hall of Fame
3 consecutive weeks in Hall of Fame=Super Hall of Fame
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Post by michelle on Apr 2, 2024 3:11:26 GMT
Sunday - Monday - 12,363 Tuesday - 11,649 Wednesday - 11,067 Thursday - 9,992 Friday - 10,981 Saturday - 12,252 Sunday - 10,207 Monday - 10,531 Tuesday - 11,931 Wednesday - 9,375 Thursday - 12,190 Friday - 11,289 Saturday - 10,187 Sunday - 11,558 Monday - 12,892 Tuesday - 12,463 Wednesday - 13,377 Thursday - 13,065 Friday - 12,535 Saturday - 13,571 Sunday - 11, 271 Monday - 12,811 Tuesday - 12,179 Wednesday - 12,808 Thursday - 2,728 Friday - 11,836
Saturday - 11,374
Sunday - 12,271 Monday - 11,798 Tuesday - 12,348 Wednesday - Thursday - Friday - Saturday -
HOF/SHOF
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Post by sallyw2005 on Apr 2, 2024 12:53:18 GMT
Sunday 3/31 - 30 minutes walking the ranch after church Monday 4/1- 30 minutes walking the neighborhood just before the gully washer began. Tuesday -2 30 minutes up early watching the sun rise as I walked. Wednesday3 - 30 minutes walking early again. Thursday4 - 30 minutes walking in the church parking lot early for Golden Girls Bible Study Friday -5 30 minutes walking early this morning after a fabulous night of sleep! It is a beautiful day in the neighborhood!!! Saturday -6 30 minutes walking early again this morning.
Sunday -7 30 minutes in two walks one early before church and one when I got home. Monday -8 30 minutes walking the neighborhood early praying the clouds move on because we are in the path of totality for the Eclipse around 1:30pm. Tuesday -9 30 minutes walking just before the rains came. The Eclipse was amazing. Thankful to have seen it up close and personal because I'm not sure I've got 20 more years in me. My husband's cousin and Significant other drove here to see it. Wednesday -10 30minutes this morning and got home just as the rain began. Whew! And got home just in time to finish our taxes and send them off electronically. Another thing off my check list! Have a blessed Day, y'all! Thursday -11 30 minutes walking early again and then off on a short road trip an hour north with DH. Friday -12 30 minutes walking up and down the roads in our neighborhood with blue skies. Wind blowing through the trees. Saturday -13 Another 30 minute walk this morning...
Sunday -14 30 minutes, 15 minutes walking around the church parking lot before going in and 15 minutes walking the outside edges of Kroger before shopping after church. Monday -15 30 minutes walking the neighborhood. Tuesday -16 30 minutes walking the neighborhood again. Wednesday -17 30 minutes up early and watched the sun come up. Beautiful! Thursday -18 30 minutes walking while DH was at PT today. Friday -19 30 minutes walking to Kroger and back before Bible study at church this morning. Saturday -20 30 minutes in two 15 minute walks between rain showers. Whew, glad to get it done.
Sunday -21 30 minutes walking After church in the sunshine. Monday -22 30 minutes walking early this morning. Tuesday -23 30 minutes walking up and down the hill this afternoon. Wednesday-24 30 minutes walking early this morning just in case the rains come. Thursday -25 30 minutes late today. Friday -26 30 minutes early before the day got away from me. Saturday -27 30 minutes walking in place before, at halfway and after getting my hair foiled and cut. Sunday -28 10 minutes walking before church and 20 minutes walking after church in the neighborhood. Monday -29 30 minutes walking up and down the hills of the neighborhood! Tuesday -30
HOF.SHOF S/M/T/W/Th/F/Sa S/M/Tu/W/Th/F/Sa/ S/M/T/W/Th/F/Sa/S/M/Tu/W/Th/F/Sa/S/M/
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