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Post by btygarl on Apr 7, 2024 13:00:42 GMT
Good morning everyone. Please post your breakfast menu with us. All are welcome πΉ
Eggs Precooked Bacon Light Wheat Toast Coffee
Have a super Sunday! βοΈπ₯πΆπ«
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Post by bmazzo on Apr 7, 2024 16:25:10 GMT
Hello all,
Rice crispies, banana, blueberries, almond milk, coffee
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Post by judymento on Apr 7, 2024 17:06:36 GMT
Hi, Betty, Beverly and everyone.
Cottage Cheese-Kefir-Lemon Juice Mix with Cereal and Berries:
1/2 cup FF cottage cheese 1/2 cup Lifeway plain 1% kefir (1 point) juice of 1 lemon 2 doonks Stevia, or sweetener to taste 2 T. Baobab Boost powder, optional
Blend the above with an immersion blender. (revised from a THM idea)
Top with: 1 oz. original Ezekiel Cereal unsweetened berries of choice (used blackberries)
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coffee with FF 1/2 & 1/2
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