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Post by cathygeha on Apr 8, 2024 8:28:38 GMT
⏲️How Many Minutes ⏰
* Choose how many MINUTES (NOT miles or number of workouts or APs - just MINUTES) you want to be active this month. Choose the number that is right for YOU! * YOU CAN JOIN ANYTIME DURING THE MONTH. * Activity is whatever you choose. It can be anything from gardening or doing some stretches to walking, running, yoga, cycling, swimming, zumba, or spinning, or anything in between. YOU decide what constitutes being active for you! * Check in and tell us how you're progressing toward your monthly goal. * You can check in as often as you'd like. The thread will be posted each month. * Everyone welcome. * If you only want to track your daily minutes and post here that is fine, too. You don't have to keep track for the month. inspire YOU but will inspire OTHERS, too.
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Post by cathygeha on Apr 8, 2024 8:29:14 GMT
April 1-7 = 160
April 8 = 30 minutes walking while reading
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Post by cathygeha on Apr 9, 2024 8:35:10 GMT
April 1-7 = 160 April 8 = 30 15 minutes walking while reading April 9 =
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Post by cathygeha on Apr 10, 2024 7:59:38 GMT
April 1-7 = 160 April 8 = 30 15 minutes walking while reading April 9 = 0 April 10 =
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Post by cathygeha on Apr 11, 2024 14:21:42 GMT
April 1-7 = 160 April 8 = 30 15 minutes walking while reading April 9 = 0 April 10 = 0
April 11 = 0
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Post by podkey on Apr 11, 2024 14:41:48 GMT
Been in Texas and need to get caught up here as best I can.
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Post by cathygeha on Apr 13, 2024 6:34:43 GMT
April 1-7 = 160 April 8 = 30 15 minutes walking while reading April 9 = 0 April 10 = 0 April 11 = 0 April 12 = 30 minutes walking and shopping April 13
BOB: I am sure you were active while in Texas. I can't imagine you NOT being active!
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Post by Jared on Apr 13, 2024 6:42:29 GMT
Keesha
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Post by podkey on Apr 13, 2024 18:13:39 GMT
Apr 1. = 40' (40' bike) Apr 2. =105'(75' bike, 30' yoga) Apr 3 =100'(40' bike, 30' yoga, 30' walk) Apr 4. =100'(40' bike, 30' yoga, 30' walk) Apr 5 just some walking in the airport and maybe a pinch of yoga stretching Apr 6-8th walking eclipse watching that's about it. Apr 9th Just airport walking. Apr10 = 100'(40' bike, 30' yoga, 30' walk) Apr11 = 145'(40' bike, 30' yoga, 30' walk, 45' lawn mowing and very long) Apr12 = 110'(50' bike, 30' yoga, 30' walk) Apr13 =
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Post by cathygeha on Apr 14, 2024 10:11:27 GMT
April 1-7 = 160 April 8 = 30 15 minutes walking while reading April 9 = 0 April 10 = 0 April 11 = 0 April 12 = 30 minutes walking and shopping April 13 = 0
April 14 = 30 minutes walking while reading
April 8-14 = 75 minutes
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